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About Me
2018...........good to be running 🎈
Random Q&A See your Q&A
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Recent Blogs
Awards /Medals Apr 2007
[Untitled] Mar 2007
[Untitled] Mar 2007
[Untitled] Feb 2007
Recent Training
Nov 2022
General 4.6mi 39:36
Nov 2022
General 3.1mi 22:53
Oct 2022
General 3.1mi 24:35
Oct 2022
General 7.4mi 1:01:57
Oct 2022
General 3mi 24:47
12 Month Benchmarks Run
Mile 6:42
5k 22:56
5mi 37:27
10k 46:54
10mi 1:17:31
Half 1:42:21
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Buddies (21)
Followers (3)
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