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OllyW MS

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Riverside Runners

About

Race Times

All Races

Mileage

Training

About Me

Dad.

Achievements

Races
52
Miles
10393
Miles
0
WAVA
71.03%
400m
1:06
Mile
5:33
5k
18:24
5M
30:05
10k
38:12
10M
1:05:00
Half
1:23:23
20M
2:15:26
Mara
2:59:01

Current Status

Part timer.

Groups

This user is a member of Cambridge parkrun, Conquercise Game, Engineering Department, FetchEveryone East Angular 1 Mile Challenge 3 - Now it's Serious , FetchMob Cambridge, FetchPoint Game, FLM 2009 FETCHPOINT - RUNNERS, Friends of Mick n Phil Half Marathon, GPS Users, Nope. Hepburn., The History Monks, UTMOST

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Dist	Race	Best	Pace	WAVA	Races	2003	2004	2005	2006	2007	2008	2009	2010	2011	2012
400m	FetchEveryone 400m Frolic400m	1:06	4:26	65.42	1						1:06
1mi	FetchEveryone East Angular 1 Mile Challenge 3 - Now it's Serious1mi	5:33	5:33	66.85	2						5:33		5:49
5km	Stevenage Midweek 5k Series - Race One5km	18:24	5:55	70.11	5					18:24		18:52	19:26
5mi	Frostbite Friendly League Bushfield5mi	30:05	6:01	70.88	3					30:05	31:12	31:15
10km	Ely New Years Eve 10k10km	38:12	6:09	70.46	3					39:37		38:43	38:12
10mi	Sandy 1010mi	1:05:00	6:30	68.28	2					1:05:00	1:06:08
13.1mi	Great Bentley Half Marathon13.1mi	1:23:23	6:22	71.02	15	1:47:00	1:33:53	1:35:33	1:32:20	1:27:35	1:25:23	1:23:23	1:26:35		1:23:47
15mi	Folksworth 1515mi	1:39:02	6:36	68.47	2					1:42:57		1:39:02
30km	Stamford 30K30km	2:06:06	6:46	68.45	2						2:09:13	2:06:06
20mi	Wymondham 2020mi	2:15:26	6:46	68.38	4						2:23:50		2:15:26	2:22:28
26.2mi	Abingdon Marathon26.2mi	2:59:01	6:50	69.78	13	3:57:00	4:08:00	3:28:52	3:21:00	3:13:57	3:14:43	3:10:32	3:03:20	2:59:01	3:12:57

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	47	23	0	9	0	0	0	0	0	0	0	0	79
2015	57	30	66	55	54	21	111	61	5	16	9	12	497
2014	88	45	97	104	46	40	60	31	57	41	37	34	680
2013	74	23	48	50	10	0	23	65	77	25	35	41	470
2012	203	205	165	49	7	43	163	134	105	67	45	30	1217
2011	257	218	250	143	164	155	180	146	218	118	116	137	2102
2010	120	154	209	224	140	127	156	260	287	101	121	134	2033
2010	0	0	0	0	0	0	0	0	0	0.1	0	0	0.1
2009	227	166	107	164	163	204	164	222	154	126	20	63	1780
2008	144	147	153	0	63	140	146	214	44	152	156	174	1534

Wed 31st May May 31	Thu 1st Jun Jun 1	Fri 2nd Jun Jun 2	Sat 3rd Jun Jun 3	Sun 4th Jun Jun 4	Mon 5th Jun Jun 5	Tue 6th Jun Jun 6
-	-	-	-	-	-	-
Wed 7th Jun Jun 7	Thu 8th Jun Jun 8	Fri 9th Jun Jun 9	Sat 10th Jun Jun 10	Sun 11th Jun Jun 11	Mon 12th Jun Jun 12	Tue 13th Jun Jun 13
-	-	-	-	-	-	-
Wed 14th Jun Jun 14	Thu 15th Jun Jun 15	Fri 16th Jun Jun 16	Sat 17th Jun Jun 17	Sun 18th Jun Jun 18	Mon 19th Jun Jun 19	Tue 20th Jun Jun 20
-	-	-	-	-	-	-
Wed 21st Jun Jun 21	Thu 22nd Jun Jun 22	Fri 23rd Jun Jun 23	Sat 24th Jun Jun 24	Sun 25th Jun Jun 25	Mon 26th Jun Jun 26	Tue 27th Jun Jun 27
-	-	-	-	-	-	-

2012	Date	Time	WAVA
London Marathon	22 Apr	3:12:57	64.74%
Milton Keynes Half Marathon	4 Mar	1:23:47	70.68%
2011	Date	Time	WAVA
Abingdon Marathon	16 Oct	2:59:01	69.78%
Brighton Marathon	10 Apr	3:06:00	67.16%
Wymondham 20	6 Mar	2:22:28	65.00%
2010	Date	Time	WAVA
Ely New Years Eve 10k	31 Dec	38:12	70.46%
St Neots Riverside Half Marathon	21 Nov	1:29:59	65.81%
Abingdon Marathon	17 Oct	3:03:20	68.14%
Grunty Fen Half Marathon	12 Sep	1:26:35	68.39%
East Angular Hung Parliament Mile	3 Jul	5:49	63.84%
Brathay Windermere Marathon	16 May	3:14:47	64.13%
Oakley 20	28 Mar	2:19:16	66.50%
Wymondham 20	7 Mar	2:15:26	68.38%
Cambridge parkrun	20 Feb	19:26	66.44%
Cambridge parkrun	6 Feb	19:37	65.82%
Cambridge parkrun	30 Jan	20:07	64.18%
2009	Date	Time	WAVA
Frankfurt Marathon	25 Oct	3:10:32	65.57%
Frostbite Friendly League St Neots	4 Oct	31:15	68.30%
Felsted 10k	12 Jul	38:43	69.36%
Fetch 5,000m Cambridge Chunder	20 Jun	18:52	68.38%
Southend Half Marathon	14 Jun	1:26:25	68.53%
Halstead & Essex Marathon	10 May	3:20:59	62.16%
Stamford 30K	15 Feb	2:06:06	68.45%
Great Bentley Half Marathon	8 Feb	1:23:23	71.03%
Folksworth 15	18 Jan	1:39:02	68.48%
2008	Date	Time	WAVA
FetchEveryone East Angular 1 Mile Challenge 3 - Now it's Serious	6 Dec	5:33	66.83%
FetchEveryone 400m Frolic	6 Dec	1:06	65.42%
St Neots Riverside Half Marathon	16 Nov	1:44:57	56.42%
Frostbite Friendly League Bushfield	9 Nov	31:12	68.35%
Kent Coastal Marathon	7 Sep	3:14:43	64.16%
Sandy 10	30 Mar	1:06:08	67.15%
Oakley 20	16 Mar	2:23:50	64.41%
Reading Half Marathon	2 Mar	1:25:23	69.39%
Stamford Striders St. Valentine 30k	10 Feb	2:09:13	66.80%
Great Bentley Half Marathon	3 Feb	1:26:24	68.57%
2007	Date	Time	WAVA
Stevenage Midweek 5k Series - Race One	14 Nov	18:24	70.11%
Frostbite Friendly League Bushfield	11 Nov	30:05	70.91%
Eye 10k	13 May	39:37	67.77%
Paris Marathon	15 Apr	3:13:57	64.44%
Sandy 10	25 Mar	1:05:00	68.32%
Nike Milton Keynes Half Marathon	11 Mar	1:27:35	67.65%
Folksworth 15	21 Jan	1:42:57	65.87%
2006	Date	Time	WAVA
London Marathon	23 Apr	3:21:00	62.15%
Bath Half	19 Mar	1:32:20	64.13%
2005	Date	Time	WAVA
Grunty Fen Half Marathon	11 Sep	1:35:33	61.97%
London Marathon	17 Apr	3:28:52	59.81%
Ironbridge Half Marathon	20 Mar	1:36:25	61.42%
2004	Date	Time	WAVA
St Neots Riverside Half Marathon	14 Nov	1:33:53	63.07%
Snowdonia Marathon	31 Oct	4:08:00	50.38%
Grunty Fen Half Marathon	12 Sep	1:37:49	60.54%
2003	Date	Time	WAVA
London Marathon	13 Apr	3:57:00	52.73%
Great Eastern Run	9 Mar	1:47:00	55.37%

OllyW MS

About Me

Achievements

Current Status

Groups

Member of the Month

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2012

2011

2010

2009

2008

2007

2006

2005

2004

2003