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OllyW M35

About

Race Times

All Races

Mileage

Training

Riverside Runners

Races
52
Miles
10664
Miles
0
WAVA
71.03%
400m
1:06
Mile
5:33
5k
18:24
5M
30:05
10k
38:12
10M
1:05:00
Half
1:23:23
20M
2:15:26
Mara
2:59:01

About Me

Dad.

Current Status

Part timer.

Best Badges

This user has collected 74 badges.

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Groups

This user is a member of Cambridge parkrun, Conquercise Game, Engineering Department, FetchEveryone East Angular 1 Mile Challenge 3 - Now it's Serious , FetchMob Cambridge, FetchPoint Game, FLM 2009 FETCHPOINT - RUNNERS, Friends of Mick n Phil Half Marathon, GPS Users, Nope. Hepburn., Swimmers, The History Monks, UTMOST

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Dist	Races	PB	WB	2003	2004	2005	2006	2007	2008	2009	2010	2011	2012
400m	1	1:06 4:26/mi	65.42						1:06 65.42
1mi	2	5:33 5:33/mi	66.83						5:33 66.83		5:49 63.84
5km	5	18:24 5:55/mi	70.11					18:24 70.11		18:52 68.38	19:26 66.44
5mi	3	30:05 6:01/mi	70.91					30:05 70.91	31:12 68.35	31:15 68.30
10km	3	38:12 6:09/mi	70.46					39:37 67.77		38:43 69.36	38:12 70.46
10mi	2	1:05:00 6:30/mi	68.32					1:05:00 68.32	1:06:08 67.15
13.1mi	15	1:23:23 6:22/mi	71.03	1:47:00 55.37	1:33:53 63.07	1:35:33 61.97	1:32:20 64.13	1:27:35 67.65	1:25:23 69.39	1:23:23 71.03	1:26:35 68.39		1:23:47 70.68
15mi	2	1:39:02 6:36/mi	68.48					1:42:57 65.87		1:39:02 68.48
30km	2	2:06:06 6:46/mi	68.45						2:09:13 66.80	2:06:06 68.45
20mi	4	2:15:26 6:46/mi	68.38						2:23:50 64.41		2:15:26 68.38	2:22:28 65.00
26.2mi	13	2:59:01 6:50/mi	69.78	3:57:00 52.73	4:08:00 50.38	3:28:52 59.81	3:21:00 62.15	3:13:57 64.44	3:14:43 64.16	3:10:32 65.57	3:03:20 68.14	2:59:01 69.78	3:12:57 64.74

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	18	10	21	41	4	33	19	4	5	2	17	0	173
2018	0	0	0	0	0	0	0	0	8	41	20	29	98
2016	47	23	0	9	0	0	0	0	0	0	0	0	79
2015	57	30	66	55	54	21	111	61	5	16	9	12	497
2014	88	45	97	104	46	40	60	31	57	41	37	34	680
2013	74	23	48	50	10	0	23	65	77	25	35	41	470
2012	203	205	165	49	7	43	163	134	105	67	45	30	1217
2011	257	218	250	143	164	155	180	146	218	118	116	137	2102
2010	0	0	0	0	0	0	0	0	0	0.1	0	0	0.1
2010	120	154	209	224	140	127	156	260	287	101	121	134	2033
2009	227	166	107	164	163	204	164	222	154	126	20	63	1780
2008	144	147	153	0	63	140	146	214	44	152	156	174	1534

Tue 22nd Oct Oct 22	Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28
-	-	-	-	-	-	-
Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4
-	-	-	-	-	-	-
Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11
-	-	3.1mi, 31:22 Running - Treadmill Split Summary === 1) 1m - 10:07(10:07/m) 140/157bpm 122cal 5.93/7.14mph 2) 1m - 9:12(9:12/m) 158/179bpm 127cal 6.52/7.24mph 3) 1m - 8:49(8:49/m) 171/184bpm 133cal 6.8/9.43mph 4) 0.12m - 3:13(26:21/m) 153/179bpm 40cal 2.28/7.85mph Add a comment	-	-	-	-
Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18
3.4mi, 30:10 Running - Treadmill Split Summary === 1) 1m - 9:27(9:27/m) 150/162bpm 123cal 6.35/8.2mph 2) 1m - 9:08(9:08/m) 158/164bpm 125cal 6.57/8.62mph 3) 1m - 8:34(8:34/m) 161/165bpm 120cal 7.01/10mph 4) 0.37m - 3:01(8:14/m) 167/176bpm 44cal 7.28/10.71mph Add a comment	3.4mi, 36:51 Running - Treadmill Split Summary === 1) 1m - 9:19(9:19/m) 165/174bpm 134cal 6.44/7.51mph 2) 1m - 9:01(9:01/m) 170/180bpm 136cal 6.65/8.83mph 3) 1m - 8:16(8:16/m) 176/198bpm 131cal 7.26/10.48mph 4) 0.4m - 10:14(25:26/m) 155/194bpm 118cal 2.36/9.02mph Add a comment	3.5mi, 30:31 Running - Treadmill Split Summary === 1) 1m - 9:20(9:20/m) 145/159bpm 117cal 6.43/8.22mph 2) 1m - 8:57(8:57/m) 153/158bpm 119cal 6.7/8.2mph 3) 1m - 8:31(8:31/m) 164/175bpm 121cal 7.04/9.02mph 4) 0.46m - 3:44(8:05/m) 172/187bpm 57cal 7.42/8.7mph Add a comment	-	-	3.4mi, 30:01 Running - Treadmill Split Summary === 1) 1m - 9:16(9:16/m) 137/145bpm 110cal 6.48/10.1mph 2) 1m - 9:09(9:09/m) 147/156bpm 118cal 6.56/8.91mph 3) 1m - 8:36(8:36/m) 164/179bpm 123cal 6.98/9.77mph 4) 0.36m - 3:01(8:26/m) 170/177bpm 45cal 7.12/9.06mph Add a comment	-

2012	Distance	Date	Result	WAVA
London Marathon	26.2mi	22 Apr	3:12:57	64.74%
Milton Keynes Half Marathon	13.1mi	4 Mar	1:23:47	70.68%
2011	Distance	Date	Result	WAVA
Abingdon Marathon	26.2mi	16 Oct	2:59:01	69.78%
Brighton Marathon	26.2mi	10 Apr	3:06:00	67.16%
Wymondham 20	20mi	6 Mar	2:22:28	65.00%
2010	Distance	Date	Result	WAVA
Ely New Year’s Eve 10k	10km	31 Dec	38:12	70.46%
St Neots Riverside Half Marathon	13.1mi	21 Nov	1:29:59	65.81%
Abingdon Marathon	26.2mi	17 Oct	3:03:20	68.14%
Grunty Fen Half Marathon	13.1mi	12 Sep	1:26:35	68.39%
East Angular Hung Parliament Mile	1mi	3 Jul	5:49	63.84%
Brathay Windermere Marathon	26.2mi	16 May	3:14:47	64.13%
Oakley 20	20mi	28 Mar	2:19:16	66.50%
Wymondham 20	20mi	7 Mar	2:15:26	68.38%
Cambridge parkrun	5km	20 Feb	19:26	66.44%
Cambridge parkrun	5km	6 Feb	19:37	65.82%
Cambridge parkrun	5km	30 Jan	20:07	64.18%
2009	Distance	Date	Result	WAVA
Frankfurt Marathon	26.2mi	25 Oct	3:10:32	65.57%
Frostbite Friendly League St Neots	5mi	4 Oct	31:15	68.30%
Felsted 10k	10km	12 Jul	38:43	69.36%
Fetch 5,000m Cambridge Chunder	5km	20 Jun	18:52	68.38%
Southend Half Marathon	13.1mi	14 Jun	1:26:25	68.53%
Halstead & Essex Marathon	26.2mi	10 May	3:20:59	62.16%
Stamford 30K	30km	15 Feb	2:06:06	68.45%
Great Bentley Half Marathon	13.1mi	8 Feb	1:23:23	71.03%
Folksworth 15	15mi	18 Jan	1:39:02	68.48%
2008	Distance	Date	Result	WAVA
FetchEveryone 400m Frolic	400mi	6 Dec	1:06	65.42%
FetchEveryone East Angular 1 Mile Challenge 3 - Now it's Serious	1mi	6 Dec	5:33	66.83%
St Neots Riverside Half Marathon	13.1mi	16 Nov	1:44:57	56.42%
Frostbite Friendly League Bushfield	5mi	9 Nov	31:12	68.35%
Kent Coastal Marathon	26.2mi	7 Sep	3:14:43	64.16%
Sandy 10	10mi	30 Mar	1:06:08	67.15%
Oakley 20	20mi	16 Mar	2:23:50	64.41%
Reading Half Marathon	13.1mi	2 Mar	1:25:23	69.39%
Stamford 30k	30km	10 Feb	2:09:13	66.80%
Great Bentley Half Marathon	13.1mi	3 Feb	1:26:24	68.57%
2007	Distance	Date	Result	WAVA
Stevenage Midweek 5k Series - Race One	5km	14 Nov	18:24	70.11%
Frostbite Friendly League Bushfield	5mi	11 Nov	30:05	70.91%
Eye 10k	10km	13 May	39:37	67.77%
Paris Marathon	26.2mi	15 Apr	3:13:57	64.44%
Sandy 10	10mi	25 Mar	1:05:00	68.32%
Nike Milton Keynes Half Marathon	13.1mi	11 Mar	1:27:35	67.65%
Folksworth 15	15mi	21 Jan	1:42:57	65.87%
2006	Distance	Date	Result	WAVA
London Marathon	26.2mi	23 Apr	3:21:00	62.15%
Bath Half	13.1mi	19 Mar	1:32:20	64.13%
2005	Distance	Date	Result	WAVA
Grunty Fen Half Marathon	13.1mi	11 Sep	1:35:33	61.97%
London Marathon	26.2mi	17 Apr	3:28:52	59.81%
Ironbridge Half Marathon	13.1mi	20 Mar	1:36:25	61.42%
2004	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	14 Nov	1:33:53	63.07%
Snowdonia Marathon	26.2mi	31 Oct	4:08:00	50.38%
Grunty Fen Half Marathon	13.1mi	12 Sep	1:37:49	60.54%
2003	Distance	Date	Result	WAVA
London Marathon	26.2mi	13 Apr	3:57:00	52.73%
Great Eastern Run	13.1mi	9 Mar	1:47:00	55.37%

Welcome To Fetcheveryone

OllyW M35

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2012

2011

2010

2009

2008

2007

2006

2005

2004

2003