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MrsJJ F50
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Races
276 -
Miles
5975 -
Miles
140 -
Miles
63 -
5k
22:17 -
5M
39:28 -
10k
47:55 -
10M
1:18:49 -
Half
1:51:44 -
20M
3:14:17 -
Mara
3:49:24 -
50k
6:25:00
| About Me | |
|---|---|
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Love running, that's about it really.
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| Random Q&A | See your Q&A |
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| Recent Blogs | |
|---|---|
| Sad times :( | Jan 2011 |
| Ow! | Jan 2011 |
| Boing!!! | Jan 2011 |
| Can't be bothered anymore | Jan 2011 |
| Winter Enigma | Jan 2011 |
| Recent Training | |||
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| This user has chosen not to share training detail. |
| 12 Month Benchmarks | ||
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| This user has not recorded any benchmarks. | ||
| Recent Pictures | |
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| Recent Threads |
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| Buddies (6) |
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| Followers (2) |
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| Badges Collected | See available badges |
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2mi | 5 | 14:33
7:17/mi
|
0.00 | 14:33 | 14:54 | 14:45 | |||||||||
| 5km | 13 | 22:17
7:10/mi
|
0.00 | 26:29 | 22:52 | 26:41 | 24:50 | 24:57 | 22:17 | 25:40 | |||||
| 4mi | 9 | 30:24
7:36/mi
|
0.00 | 34:40 | 31:43 | 33:05 | 32:31 | 34:00 | 30:24 | ||||||
| 5mi | 5 | 39:28
7:54/mi
|
0.00 | 46:18 | 41:48 | 42:54 | 39:28 | ||||||||
| 10km | 14 | 47:55
7:43/mi
|
0.00 | 51:52 | 48:42 | 55:05 | 52:07 | 47:55 | |||||||
| 7mi | 2 | 56:43
8:06/mi
|
0.00 | 1:09:23 | 56:43 | ||||||||||
| 8.7mi | 1 | 1:18:54
9:02/mi
|
0.00 | 1:18:54 | |||||||||||
| 9mi | 4 | 1:13:20
8:09/mi
|
0.00 | 1:13:20 | 1:15:00 | ||||||||||
| 10mi | 4 | 1:18:49
7:53/mi
|
0.00 | 1:33:00 | 1:18:49 | ||||||||||
| 13.1mi | 23 | 1:51:44
8:32/mi
|
0.00 | 1:55:21 | 1:57:54 | 1:54:34 | 1:58:35 | 1:51:44 | 3:33:08 | 1:58:41 | |||||
| 14mi | 1 | 2:33:04
10:56/mi
|
0.00 | 2:33:04 | |||||||||||
| 20mi | 3 | 3:14:17
9:43/mi
|
0.00 | 3:14:17 | 4:55:00 | ||||||||||
| 25mi | 1 | 6:22:00
15:17/mi
|
0.00 | 6:22:00 | |||||||||||
| 26mi | 22 | 4:50:09
11:10/mi
|
0.00 | 6:09:00 | 6:09:00 | 6:57:00 | 4:50:09 | 5:45:00 | 5:57:20 | ||||||
| 26.2mi | 101 | 3:49:24
8:45/mi
|
0.00 | 4:18:13 | 4:24:48 | 3:59:05 | 4:14:54 | 3:56:25 | 3:58:47 | 4:04:17 | 4:16:24 | 3:51:56 | 3:50:52 | 3:49:24 | |
| 26.4mi | 2 | 4:25:27
10:03/mi
|
0.00 | 4:25:27 | 7:26:00 | ||||||||||
| 26.5mi | 8 | 5:59:51
13:35/mi
|
0.00 | 7:37:00 | 7:15:00 | 7:07:00 | 5:59:51 | 7:42:06 | 6:30:00 | ||||||
| 26.6mi | 1 | 7:53:00
17:47/mi
|
0.00 | 7:53:00 | |||||||||||
| 26.7mi | 1 | 5:13:57
11:46/mi
|
0.00 | 5:13:57 | |||||||||||
| 27mi | 7 | 5:58:00
13:16/mi
|
0.00 | 6:30:00 | 8:14:00 | 6:33:00 | 5:58:00 | 6:23:48 | |||||||
| 29mi | 1 | 9:06:00
18:50/mi
|
0.00 | 9:06:00 | |||||||||||
| 30mi | 7 | 6:41:00
13:22/mi
|
0.00 | 9:51:14 | 7:15:00 | 8:08:00 | 6:41:00 | 8:25:00 | 7:13:00 | ||||||
| 50km | 4 | 6:25:00
12:24/mi
|
0.00 | 9:15:00 | 7:37:08 | 6:25:00 | 6:44:00 | ||||||||
| 31.3mi | 1 | 9:22:00
17:57/mi
|
0.00 | 9:22:00 | |||||||||||
| 32mi | 6 | 7:05:00
13:17/mi
|
0.00 | 7:56:00 | 7:23:00 | 8:47:00 | 7:23:00 | 7:26:00 | 7:05:00 | ||||||
| 33mi | 3 | 7:18:00
13:16/mi
|
0.00 | 7:19:00 | 7:18:00 | 7:27:00 | |||||||||
| 35mi | 1 | 8:05:00
13:51/mi
|
0.00 | 8:05:00 | |||||||||||
| 60km | 1 | 7:44:56
12:28/mi
|
0.00 | 7:44:56 | |||||||||||
| 40mi | 12 | 8:08:00
12:12/mi
|
0.00 | 10:03:00 | 9:08:00 | 9:39:30 | 9:02:00 | 8:38:00 | 8:08:00 | ||||||
| 40.5mi | 1 | 8:15:18
12:13/mi
|
0.00 | 8:15:18 | |||||||||||
| 41mi | 3 | 7:38:55
11:12/mi
|
0.00 | 8:14:40 | 7:38:55 | ||||||||||
| 50mi | 2 | 13:50:00
16:36/mi
|
0.00 | 13:50:00 | 17:38:00 | ||||||||||
| 56mi | 1 | 18:49:00
20:10/mi
|
0.00 | 18:49:00 | |||||||||||
| 62.5mi | 1 | 20:06:00
19:18/mi
|
0.00 | 20:06:00 | |||||||||||
| 130mi | 1 | 35:52:00
16:33/mi
|
0.00 | 35:52:00 |
| 2017 | Result | WAVA | Distance | |
|---|---|---|---|---|
| 9 Dec | Lanzarote International Marathon | 0.00 | 26.2mi | |
| 12 Nov | Athens Marathon | 0.00 | 26.2mi | |
| 28 Oct | Snowdonia Marathon | 0.00 | 26.2mi | |
| 15 Oct | Lisbon Rock and Roll Marathon | 0.00 | 26.2mi | |
| 26 Aug | Leeds & Liverpool Canal 130 | 0.00 | 130mi | |
| 8 Jul | Hallow 12 Parish 40 | 10:36:00 | 37.67 | 40mi |
| 18 Jun | Shrewsbury Half Marathon SB | 1:58:41 | 62.48 | 13.1mi |
| 21 May | The RAF Shawbury Centenary 10k PB | 47:55 | 71.53 | 10km |
| 20 May | Shindig in the shire half marathon | 5:13:00 | 23.69 | 13.1mi |
| 17 Apr | Boston Marathon UK PB | 3:49:24 | 67.11 | 26.2mi |
| 15 Apr | Millennium Way Back PB | 7:38:55 | 59.39 | 41mi |
| 9 Apr | A Coventry Way Challenge 40 PB | 8:08:00 | 48.48 | 40mi |
| 19 Mar | Draycote Water 10 PB | 1:18:49 | 70.37 | 10mi |
| 12 Mar | Zurich Marató de Barcelona | 4:09:45 | 60.88 | 26.2mi |
| 5 Mar | The Millennium Way | 8:10:48 | 55.53 | 41mi |
| 19 Feb | Rugeley 10 miler | 1:24:18 | 65.79 | 10mi |
| 29 Jan | Wilmot Wander PB | 7:05:00 | 44.54 | 32mi |
| 2016 | Result | WAVA | Distance | |
| 24 Dec | Pulverbatch Plum-Pudding Plod SB | 4:55:00 | 38.42 | 20mi |
| 10 Dec | Lanzarote Marathon | 4:24:34 | 57.47 | 26.2mi |
| 29 Oct | Snowdonia Marathon | 4:33:14 | 55.65 | 26.2mi |
| 1 Oct | Heart of England Forest Marathon SB | 6:30:00 | 39.43 | 26.5mi |
| 10 Sep | Birmingham Canal Canter | 4:47:00 | 52.98 | 26.2mi |
| 27 Aug | Leeds & Liverpool Canal 130 PB | 35:52:00 | 52.40 | 130mi |
| 30 Jul | Elsecar Skelter SB | 6:23:48 | 40.83 | 27mi |
| 16 Jul | Wenlock Olympian Walk PB | 20:06:00 | 36.82 | 62.5mi |
| 18 Jun | Malvern Midsummer Marathon | 7:41:00 | 32.98 | 26.2mi |
| 7 May | Sandstone Trail Challenge SB | 7:27:00 | 43.67 | 33mi |
| 1 May | Rock Pound The Bounds SB | 5:57:20 | 42.23 | 26mi |
| 24 Apr | Shakespeare Marathon SB | 3:50:52 | 65.86 | 26.2mi |
| 16 Apr | Newcastle Way Marathon | 5:47:00 | 43.82 | 26.2mi |
| 3 Apr | A Coventry Way Challenge 40 SB | 8:38:00 | 45.12 | 40mi |
| 26 Mar | Poets Path Potter | 6:13:20 | 40.23 | 26.2mi |
| 19 Mar | Charnwood Marathon | 5:39:00 | 44.31 | 26.2mi |
| 6 Mar | The Millennium Way SB | 8:14:40 | 54.42 | 41mi |
| 27 Feb | South Shropshire Circular PB | 6:22:00 | 37.52 | 25mi |
| 31 Jan | Wilmot Wander SB | 7:26:00 | 41.92 | 32mi |
| 2015 | Result | WAVA | Distance | |
| 19 Dec | Wem Winter Wonderland (LDWA) | 5:23:04 | 34.66 | 20mi |
| 29 Nov | Broadmeadow November Double II SB | 7:26:00 | 33.93 | 26.4mi |
| 28 Nov | Stratford Broadmeadow November Marathon 1 | 5:12:22 | 48.08 | 26.2mi |
| 24 Oct | Snowdonia Marathon | 4:20:48 | 57.59 | 26.2mi |
| 13 Sep | Gritstone Grind PB | 8:05:00 | 42.16 | 35mi |
| 6 Sep | Wolverhampton Marathon SB | 3:51:56 | 64.76 | 26.2mi |
| 22 Aug | Run to the Castle Ultra PB | 8:15:18 | 47.81 | 40.53mi |
| 18 Jul | Wenlock Olympian Walk SB | 17:38:00 | 31.03 | 50mi |
| 3 May | Prague Marathon | 4:32:08 | 55.19 | 26.2mi |
| 19 Apr | Wychavon Way Ultra SB | 9:02:00 | 43.12 | 40mi |
| 12 Apr | A Coventry Way Challenge 40 | 9:15:00 | 41.62 | 40mi |
| 3 Apr | Broadmeadow Good Friday Marathon | 6:16:51 | 39.39 | 26.2mi |
| 21 Mar | Charnwood Marathon PB | 5:58:00 | 42.73 | 27mi |
| 7 Mar | Rhayader Round the Lakes PB | 3:14:17 | 56.98 | 20mi |
| 25 Jan | Wilmot Wander SB | 7:23:00 | 41.72 | 32mi |
| 2014 | Result | WAVA | Distance | |
| 16 Nov | Cornish Marathon | 4:28:48 | 55.23 | 26.2mi |
| 25 Oct | Snowdonia Marathon SB | 4:16:24 | 57.90 | 26.2mi |
| 12 Oct | Spires and Steeples Challenge | 5:03:00 | 48.99 | 26.2mi |
| 13 Sep | Birmingham Canal Canter | 5:58:00 | 41.47 | 26.2mi |
| 6 Sep | Aston Subedge Marathon SB | 7:42:06 | 32.49 | 26.5mi |
| 14 Aug | Run to the Castle on the wrong date - should have been on Saturday SB | 9:39:30 | 39.86 | 40mi |
| 3 Aug | North Wales Half Marathon SB | 3:33:08 | 33.60 | 13.1mi |
| 20 Jul | Wenlock Olympian Walk PB | 13:50:00 | 39.10 | 50mi |
| 10 Jul | Dearnford Lake Relay SB | 14:45 | 68.66 | 2mi |
| 11 Jun | Shugborough Relays | 15:02 | 67.36 | 2mi |
| 8 Jun | Poppyline 30th Anniversary ultra SB | 7:13:00 | 40.01 | 30mi |
| 25 May | Rock ‘n’ Roll Liverpool Marathon | 4:21:59 | 56.66 | 26.2mi |
| 22 May | Attingham Park Relays | 14:42:00 | 1.15 | 2mi |
| 26 Apr | Valleys and Views | 6:12:00 | 39.91 | 26.2mi |
| 6 Apr | A Coventry Way Challenge 40 | 9:19:00 | 40.87 | 40mi |
| 16 Mar | Barcelona Marathon | 4:41:12 | 52.21 | 26.2mi |
| 15 Feb | Martello Marathon Day 1 | 5:49:12 | 42.05 | 26.2mi |
| 2013 | Result | WAVA | Distance | |
| 22 Dec | Portsmouth Coastal Waterside Marathon | 4:28:39 | 54.65 | 26.2mi |
| 10 Nov | Broadway Marathon PB | 5:59:51 | 41.27 | 26.5mi |
| 20 Oct | Yorkshire Marathon | 4:16:56 | 57.15 | 26.2mi |
| 5 Oct | Where Ravens Dare Marathon | 7:27:00 | 33.22 | 26.5mi |
| 21 Sep | Birmingham Canal Canter | 5:14:00 | 46.76 | 26.2mi |
| 14 Sep | Open to Offas SB | 8:25:00 | 33.93 | 30mi |
| 1 Sep | Wolverhampton Marathon | 4:07:08 | 59.41 | 26.2mi |
| 24 Aug | Run to the Castle Ultra SB | 9:08:00 | 41.69 | 40mi |
| 4 Aug | Dovedale Dipper | 6:23:00 | 38.34 | 26.2mi |
| 27 Jul | Thunder Run 24 Hr Team PB | 7:44:56 | 45.80 | 60km |
| 13 Jul | Ilmington Cotswolds Marathon | 6:54:00 | 35.87 | 26.5mi |
| 22 Jun | Malvern Midsummer Marathon | 8:09:00 | 30.03 | 26.2mi |
| 19 May | The Leaden Boot Challenge | 6:25:00 | 38.14 | 26.2mi |
| 4 May | Oxon 40 | 9:47:00 | 38.92 | 40mi |
| 14 Apr | Worcester Marathon SB | 4:04:17 | 59.49 | 26.2mi |
| 7 Apr | A Coventry Way Challenge 40 | 9:41:00 | 38.92 | 40mi |
| 6 Apr | The Three Shires PB | 9:06:00 | 30.03 | 29mi |
| 29 Mar | Broadmeadow Good Friday Marathon | 5:56:37 | 40.75 | 26.2mi |
| 17 Mar | Rome Marathon | 4:40:35 | 51.79 | 26.2mi |
| 10 Mar | Bolton Hill Marathon day 2 | 5:24:46 | 44.75 | 26.2mi |
| 23 Feb | Belvoir Challenge 26 SB | 5:45:00 | 41.80 | 26mi |
| 27 Jan | Wilmot Wander SB | 8:47:00 | 34.33 | 32mi |
| 2012 | Result | WAVA | Distance | |
| 31 Dec | Liverbird Marathon Double day 1 | 5:15:57 | 46.00 | 26.2mi |
| 9 Dec | Broadmeadow December Double II | 5:16:15 | 45.95 | 26.2mi |
| 25 Nov | Gatliff 50k PB | 9:22:00 | 31.49 | 31.3mi |
| 18 Nov | Sundon Saunter SB | 6:33:00 | 38.11 | 27mi |
| 31 Oct | Staffordshire Enigma Marathon 1 | 4:21:22 | 55.60 | 26.2mi |
| 27 Oct | Snowdonia Marathon | 4:17:44 | 56.39 | 26.2mi |
| 7 Oct | where ravens dare PB | 7:53:00 | 31.19 | 26.6mi |
| 22 Sep | Cotswold Challenge 40 | 10:50:00 | 34.79 | 40mi |
| 2 Sep | Wolverhampton Marathon SB | 3:58:47 | 60.86 | 26.2mi |
| 26 Aug | Sandwell Six Towns Marathon | 5:25:00 | 44.72 | 26.2mi |
| 5 Aug | Dovedale Dipper | 6:33:00 | 36.98 | 26.2mi |
| 28 Jul | Thunder Run 24hr | 11:21:04 | 4.76 | 10km |
| 15 Jul | Fairlands Valley Challenge 50k SB | 6:44:00 | 43.48 | 50km |
| 23 Jun | Malvern Midsummer Marathon | 6:39:00 | 36.42 | 26.2mi |
| 20 Jun | Shugborough Relays 4x2 miles SB | 14:54 | 66.34 | 2mi |
| 10 Jun | Le Marathon de la Liberté | 4:10:53 | 57.93 | 26.2mi |
| 27 May | The Leaden Boot Challenge | 6:46:00 | 35.80 | 26.2mi |
| 12 May | Sandstone Trail Challenge PB | 7:18:00 | 42.59 | 33mi |
| 6 May | Haughmond Handicap Chase SB | 1:15:00 | 63.61 | 9mi |
| 29 Apr | Shakespeare Half Marathon PB | 1:51:44 | 62.79 | 13.1mi |
| 15 Apr | Worcester Marathon | 4:27:06 | 53.90 | 26.2mi |
| 14 Apr | Bath Beat 26.7 | 6:38:00 | 36.17 | 26.2mi |
| 7 Apr | Bedford Clanger | 5:43:00 | 44.86 | 28mi |
| 6 Apr | Bletchley Enigma Good Friday Marathon | 4:27:19 | 53.86 | 26.2mi |
| 24 Mar | Charnwood Marathon | 6:18:00 | 38.09 | 26.2mi |
| 4 Mar | Pic 'n' Mix (26 miles) | 6:05:30 | 39.09 | 26mi |
| 25 Feb | Belvoir Challenge 26 | 5:24:32 | 44.36 | 26.2mi |
| 9 Feb | Enigma Quadzille Day 1 of 4 | 4:14:25 | 56.59 | 26.2mi |
| 29 Jan | Wilmot Wander SB | 7:23:00 | 40.46 | 32mi |
| 15 Jan | Winter Tanners PB | 6:41:00 | 41.90 | 30mi |
| 8 Jan | January Jog SB | 25:40 | 60.71 | 5km |
| 2011 | Result | WAVA | Distance | |
| 31 Dec | Liverbird Marathon Double day 1 | 4:16:20 | 56.16 | 26.2mi |
| 20 Nov | Luton Marathon SB | 3:56:25 | 60.90 | 26.2mi |
| 13 Nov | Shillington Shuffle | 5:54:00 | 40.67 | 26.2mi |
| 11 Nov | The Poppy Day Enigma Marathon | 4:30:12 | 53.28 | 26.2mi |
| 29 Oct | Snowdonia Marathon | 4:21:27 | 55.07 | 26.2mi |
| 9 Oct | MBNA Chester Marathon | 5:01:15 | 47.79 | 26.2mi |
| 2 Oct | 26th Spar Budapest International Marathon | 4:31:01 | 53.12 | 26.2mi |
| 10 Sep | Birmingham Canal Canter | 5:50:00 | 41.13 | 26.2mi |
| 4 Sep | Wolverhampton Marathon | 4:06:02 | 58.52 | 26.2mi |
| 28 Aug | Sandwell Six Towns 26 PB | 4:50:09 | 49.24 | 26mi |
| 21 Aug | Dorset Doddle 32 SB | 7:56:00 | 37.65 | 32mi |
| 20 Jul | Vic Musgrove Fast Five - Sexarathon Race 5 PB | 22:17 | 69.93 | 5km |
| 17 Jul | Fairlands Valley Challenge 50k PB | 6:25:00 | 45.20 | 50km |
| 10 Jul | Wenlock Olympics 7 mile road race PB | 56:43 | 64.16 | 7mi |
| 9 Jul | Brueton Parkrun | 25:10 | 61.92 | 5km |
| 2 Jul | Summer Enigma Marathon 1 (FULL) | 5:24:12 | 44.41 | 26.2mi |
| 29 Jun | Ironbridge 4m - Sexarathon Race 4 | 31:26 | 63.83 | 4mi |
| 25 Jun | The Holly Challenge (Marathon) | 5:03:00 | 47.51 | 26.2mi |
| 22 Jun | Shugborough Relays 4x2 miles PB | 14:33 | 67.13 | 2mi |
| 19 Jun | Cheltenham Circular Challenge | 5:55:54 | 40.45 | 26.2mi |
| 8 Jun | The Shropshire 4 - Sexarathon Race 3 PB | 30:24 | 66.00 | 4mi |
| 30 May | Liverbird Marathon Double day 1 PB | 4:25:27 | 54.65 | 26.4mi |
| 22 May | The Leaden Boot Challenge | 6:37:00 | 36.26 | 26.2mi |
| 21 May | Sandstone Trail Challenge SB | 7:19:00 | 42.10 | 33mi |
| 18 May | Pheonix Flyer - Sexarathon Race 2 | 22:50 | 68.25 | 5km |
| 14 May | Clun Valley Challenge | 6:50:00 | 34.85 | 26mi |
| 22 Apr | Bletchley Enigma Marathon (FULL !) | 4:43:15 | 50.83 | 26.2mi |
| 17 Apr | London Marathon | 4:30:57 | 53.13 | 26.2mi |
| 10 Apr | Pewsey DownsAround Marathon | 6:30:00 | 36.31 | 26mi |
| 9 Apr | The Bath Beat SB | 7:07:00 | 33.80 | 26.5mi |
| 6 Apr | Lilleshall 5 - Sexarathon Race 1 PB | 39:28 | 64.31 | 5mi |
| 2 Apr | The Three Shires SB | 8:14:00 | 29.77 | 27mi |
| 26 Mar | Charnwood Marathon | 5:32:50 | 42.55 | 26mi |
| 13 Mar | The Bedford Clanger | 5:16:00 | 44.82 | 26mi |
| 27 Feb | Chiltern Kanter | 7:47:00 | 30.33 | 26mi |
| 13 Feb | Enigma Quadzilla day 4 of 4 | 5:38:19 | 42.18 | 26.2mi |
| 12 Feb | Enigma Quadzilla day 3 of 4 | 4:50:54 | 49.06 | 26.2mi |
| 9 Jan | Winter Tanners SB | 8:08:00 | 34.13 | 30mi |
| 3 Jan | Winter Enigma marathon (FULL) | 4:54:17 | 48.49 | 26.2mi |
| 2 Jan | Macmillan January Jog | 0.00 | 5km | |
| 1 Jan | Liverbird Marathon Double PB | 5:13:57 | 46.32 | 26.7mi |
| 2010 | Result | WAVA | Distance | |
| 27 Dec | Sunrise to Sunset Challenge | 4:59:00 | 47.73 | 26.2mi |
| 5 Dec | The Christmas Enigma Marathon | 4:39:46 | 51.01 | 26.2mi |
| 28 Nov | Gatliff 50k SB | 7:37:08 | 37.73 | 50km |
| 6 Nov | MK Enigma Track marathon | 5:11:00 | 45.89 | 26.2mi |
| 30 Oct | Snowdonia Marathon | 4:48:12 | 49.52 | 26.2mi |
| 24 Oct | Birmingham Half Marathon SB | 1:58:35 | 58.13 | 13.1mi |
| 17 Oct | TUI Marathon Palma de Mallorca SB | 4:14:54 | 55.99 | 26.2mi |
| 18 Sep | Birmingham Canal Canter | 5:31:00 | 43.11 | 26.2mi |
| 11 Sep | Wistanstow Walks (La Tour de Marches) | 6:37:00 | 35.67 | 26mi |
| 4 Sep | bullock smithy PB | 18:49:00 | 30.95 | 56mi |
| 29 Aug | Sandwell Six Towns 26 | 5:55:00 | 39.89 | 26mi |
| 1 Aug | Dovedale Dipper | 5:50:00 | 40.46 | 26mi |
| 24 Jul | Summer Enigma marathon | 4:51:28 | 48.96 | 26.2mi |
| 4 Jul | Tanners Ultra 30 | 7:49:00 | 35.51 | 30mi |
| 27 Jun | Herts Hobble | 6:27:00 | 36.88 | 26.2mi |
| 23 Jun | Shugborough Relays (4 x 2 miles) | 0.00 | 2mi | |
| 19 Jun | The Holly Marathon | 5:12:57 | 45.60 | 26.2mi |
| 12 Jun | Baslow Bootbash | 7:48:00 | 30.26 | 26mi |
| 9 Jun | The Shropshire 4 - Sexarathon 3 SB | 34:00 | 58.56 | 4mi |
| 22 May | White Peak Marathon | 4:58:06 | 47.87 | 26.2mi |
| 19 May | Phoenix Flyer 5k - Sexarathon Series SB | 24:57 | 61.98 | 5km |
| 16 May | Brathay Windermere Marathon | 4:26:07 | 53.63 | 26.2mi |
| 1 May | Oxon 40 SB | 10:03:00 | 36.83 | 40mi |
| 25 Apr | Shakespeare Marathon | 4:43:48 | 50.29 | 26.2mi |
| 10 Apr | The Bath Beat SB | 7:15:00 | 32.92 | 26.5mi |
| 2 Apr | Bletchley Enigma Marathon | 5:01:13 | 47.00 | 26.2mi |
| 27 Mar | Kipling Kaper SB | 6:57:00 | 33.69 | 26mi |
| 21 Mar | Cotswold Marathon | 4:42:06 | 50.19 | 26.2mi |
| 14 Mar | Bedford Clanger | 5:41:00 | 42.79 | 27mi |
| 27 Feb | Belvoir Challenge 26 | 6:48:55 | 34.62 | 26.2mi |
| 14 Feb | Punchbowl Marathon SB | 7:15:00 | 37.98 | 30mi |
| 7 Feb | Stourbridge Stagger | 1:49:16 | 47.38 | 10mi |
| 31 Jan | Shifnal 10k Gallop | 1:04:23 | 49.05 | 6.2mi |
| 24 Jan | Gloucester Marathon | 4:33:47 | 51.71 | 26.2mi |
| 3 Jan | MacMillan January Jog | 28:57 | 53.04 | 5km |
| 1 Jan | Vernon's Limp Wrist 5 Mile Run | 47:18 | 53.26 | 5mi |
| 2009 | Result | WAVA | Distance | |
| 27 Dec | Sunrise to sunset Challenge - Club Members only | 6:03:00 | 39.00 | 26.2mi |
| 6 Dec | Luton Marathon | 4:36:11 | 51.26 | 26.2mi |
| 29 Nov | Gatliff 50k SB | 9:15:00 | 30.83 | 50km |
| 8 Nov | 9th Steppingley Step | 5:57:00 | 39.35 | 26mi |
| 18 Oct | Amsterdam Marathon SB | 3:59:05 | 59.22 | 26.2mi |
| 11 Oct | Birmingham Half Marathon SB | 1:54:34 | 59.70 | 13.1mi |
| 4 Oct | Bluebell Wood | 5:12:00 | 46.76 | 27mi |
| 26 Sep | Cotswold Challenge SB | 7:37:00 | 31.33 | 26.5mi |
| 13 Sep | Lake Vyrnwy Half Marathon | 2:06:24 | 54.11 | 13.1mi |
| 6 Sep | Wolverhampton Marathon | 4:15:44 | 55.36 | 26.2mi |
| 2 Sep | Madeley Matchmaker - Sexarathon Series | 25:24 | 60.46 | 5km |
| 29 Aug | Smugglers Trod SB | 6:09:00 | 38.07 | 26mi |
| 19 Aug | Vic Musgrove Fast Five - Sexarathon Race 5 SB | 24:50 | 61.84 | 5km |
| 15 Aug | Race The Train PB | 2:33:04 | 47.75 | 14mi |
| 2 Aug | Dovedale Dipper | 7:05:00 | 33.06 | 26mi |
| 19 Jul | Fairlands Valley Challenge Marathon | 5:33:54 | 42.40 | 26.2mi |
| 11 Jul | Ludlow Challenge SB | 9:51:14 | 27.95 | 30mi |
| 5 Jul | Shifnal Sleeplechase Half Marathon | 2:05:17 | 54.59 | 13.1mi |
| 4 Jul | Birmingham Black Country Half Marathon | 2:03:19 | 55.46 | 13.1mi |
| 1 Jul | Ironbridge 4m - Sexarathon Series | 35:28 | 55.75 | 4mi |
| 21 Jun | The Holly Marathon | 5:43:27 | 41.22 | 26.2mi |
| 20 Jun | Malvern Midsummer Marathon | 7:32:00 | 31.08 | 26mi |
| 14 Jun | Cheltenham Circular Challenge | 6:57:02 | 33.95 | 26.2mi |
| 10 Jun | The Shropshire 4 - Sexarathon 3 SB | 32:31 | 60.80 | 4mi |
| 31 May | Edinburgh Marathon | 4:30:02 | 52.43 | 26.2mi |
| 16 May | White Peak Marathon | 4:19:23 | 54.58 | 26.2mi |
| 10 May | Muller Market Drayton 10k SB | 52:07 | 60.72 | 10km |
| 6 May | Sheinton Steeplechase | 48:34 | 33.08 | 3.25mi |
| 4 May | Haughmond Hill Handicap | 1:19:49 | 58.27 | 9mi |
| 26 Apr | London Marathon | 4:38:28 | 50.84 | 26.2mi |
| 19 Apr | Pewsey DownsAround Marathon | 6:19:00 | 37.07 | 26mi |
| 8 Apr | Lilleshall 10k - Sexarathon Series | 55:04 | 57.07 | 10km |
| 28 Mar | Charnwood Marathon SB | 6:30:00 | 37.14 | 27mi |
| 22 Mar | Ironbridge Half Marathon | 1:59:00 | 57.06 | 13.1mi |
| 15 Mar | Stafford Half Marathon | 2:04:44 | 54.44 | 13.1mi |
| 28 Feb | Belvoir Challenge 26 | 6:57:34 | 33.40 | 26mi |
| 25 Jan | Gloucester Marathon | 4:27:50 | 52.48 | 26.2mi |
| 2008 | Result | WAVA | Distance | |
| 27 Dec | big cat challenge | 5:54:50 | 39.61 | 26.2mi |
| 21 Dec | Telford 10k | 57:25 | 54.73 | 10km |
| 23 Nov | Clowne Half Marathon | 1:59:12 | 56.97 | 13.1mi |
| 9 Nov | 8th Steppingley Step | 6:57:00 | 33.45 | 26mi |
| 26 Oct | Birmingham Half Marathon | 2:11:04 | 51.81 | 13.1mi |
| 11 Oct | Waltham Winder SB | 6:09:00 | 37.80 | 26mi |
| 28 Sep | Berlin Marathon SB | 4:24:48 | 53.08 | 26.2mi |
| 14 Sep | Robin Hood Half Marathon | 2:03:02 | 55.19 | 13.1mi |
| 7 Sep | Wolverhampton Marathon | 4:30:46 | 51.91 | 26.2mi |
| 3 Sep | Madeley Matchmaker - Sexarathon Series | 27:39 | 55.18 | 5km |
| 27 Jul | Gloucester Half Marathon | 2:19:29 | 48.68 | 13.1mi |
| 6 Jul | Shifnal Steeplechase Half Marathon | 2:02:53 | 55.26 | 13.1mi |
| 5 Jul | Birmingham Black Country Half Marathon | 2:01:35 | 55.85 | 13.1mi |
| 2 Jul | Ironbridge 4m - Sexarathon Series | 35:41 | 55.05 | 4mi |
| 18 Jun | Shugborough Relays (4 x 2 miles) | 0.00 | 2mi | |
| 14 Jun | Newport Carnival 10k SB | 55:05 | 57.05 | 10km |
| 8 Jun | Les Courants de la Liberté SB | 1:57:54 | 57.59 | 13.1mi |
| 4 Jun | The Shropshire 4 - Sexarathon 3 SB | 33:05 | 59.38 | 4mi |
| 21 May | Phoenix Flyer 5k - Sexarathon Series SB | 26:41 | 57.18 | 5km |
| 17 May | White Peak Marathon | 4:39:24 | 50.30 | 26.2mi |
| 11 May | Muller Market Drayton 10k | 57:57 | 54.23 | 10km |
| 7 May | DK 10k | 55:57 | 56.17 | 10km |
| 5 May | Haughmond Hill Handicap | 1:29:02 | 51.86 | 9mi |
| 27 Apr | Shakespeare Half Marathon | 2:03:11 | 55.12 | 13.1mi |
| 30 Mar | Hogweed Hilly Half IV | 2:11:14 | 51.40 | 13.1mi |
| 2 Mar | Reading Half Marathon | 2:32:31 | 44.23 | 13.1mi |
| 3 Feb | Alsager 5 SB | 42:54 | 57.97 | 5mi |
| 5 Jan | shropshire cross country championships | 31:42 | 57.43 | 6km |
| 2007 | Result | WAVA | Distance | |
| 2 Dec | Luton Marathon 3 Stage Relay PB | 1:18:54 | 56.39 | 8.73mi |
| 24 Nov | Elan Valley 10 SB | 1:33:00 | 54.90 | 10mi |
| 29 Oct | Dublin Marathon SB | 4:18:13 | 54.07 | 26.2mi |
| 14 Oct | Bells of Pattingham SB | 1:09:23 | 50.94 | 7mi |
| 9 Sep | Lake Vyrnwy Half Marathon | 2:07:32 | 52.89 | 13.1mi |
| 5 Sep | Madeley Matchmaker (Sexarathon series race 6) | 26:41 | 56.85 | 5km |
| 13 Jun | Park Hall 5K SB | 22:52 | 66.34 | 5km |
| 6 Jun | The Shropshire 4 mile (Sexarathon Series race 3) SB | 31:43 | 61.58 | 4mi |
| 3 Jun | Blackpool Half-Marathon SB | 1:55:21 | 58.48 | 13.1mi |
| 13 May | Muller Market Drayton 10K SB | 48:42 | 64.13 | 10km |
| 7 May | Haughmond Hill Handicap PB | 1:13:20 | 62.55 | 9mi |
| 2 May | DK 10K | 51:24 | 60.76 | 10km |
| 15 Apr | Paris Marathon | 4:32:11 | 50.99 | 26.2mi |
| 11 Apr | Lilleshall 10K | 1:00:27 | 51.37 | 10km |
| 4 Feb | Alsager 5 SB | 41:48 | 59.18 | 5mi |
| 1 Jan | Hereford New Years Day 10K | 54:46 | 56.70 | 10km |
| 2006 | Result | WAVA | Distance | |
| 17 Dec | Telford 10k SB | 51:52 | 59.87 | 10km |
| 25 Nov | Cheddleton Christmas Pudding 10K | 54:45 | 56.72 | 10km |
| 23 Aug | Vic Musgrove Fast Five 5km SB | 26:29 | 56.98 | 5km |
| 9 Aug | Staffs Knot SB | 46:18 | 53.42 | 5mi |
| 4 Aug | Gobowen 4 Miles SB | 34:40 | 56.05 | 4mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017 | 2 | 0 | 0 | 0 | 6 | 3 | 3 | 0 | 0 | 0 | 0 | 0 | 13 |
| 2017 | 107 | 92 | 148 | 171 | 104 | 65 | 103 | 0 | 0 | 0 | 0 | 0 | 788 |
| 2017 | 39 | 14 | 16 | 10 | 7 | 16 | 22 | 0 | 0 | 0 | 0 | 0 | 124 |
| 2016 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 15 | 0 | 7 | 25 |
| 2016 | 120 | 48 | 99 | 95 | 134 | 58 | 139 | 130 | 43 | 59 | 59 | 60 | 1045 |
| 2015 | 78 | 35 | 65 | 106 | 69 | 96 | 117 | 29 | 70 | 71 | 67 | 33 | 836 |
| 2015 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
| 2014 | 0 | 0 | 2 | 0 | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 |
| 2014 | 27 | 62 | 64 | 84 | 44 | 90 | 98 | 67 | 52 | 58 | 68 | 56 | 771 |
| 2014 | 0 | 0 | 6 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
| 2013 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
| 2013 | 62 | 70 | 85 | 127 | 80 | 26 | 67 | 70 | 99 | 65 | 65 | 60 | 877 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 6 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 6 |
| 2012 | 158 | 142 | 134 | 160 | 128 | 143 | 138 | 101 | 107 | 98 | 85 | 87 | 1482 |
| 2008 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
| 2008 | 83 | 19 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 102 |
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 55 | 20 | 75 |
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