Lilleshall 10k - Sexarathon Series

Wed April 8 2009
Listed by Mildred
Entrants (21) Club PB SB Pred Time WAVA
Casares Pacer Newport & District RC 41:20 41:20 46:00 43:37 66.98
cmhalst Accrington Road Runners 37:40 39:30 40:00 39:30 66.84
Coopz Bournville Harriers 45:48 48:53 53:00 55:26 53.15
cramp23M Unaffiliated 37:56 39:07 39:07 67.71
Dan Brazier Wolverhampton & Bilston AC, Mercia Fell Runners 34:36 38:55 40:50 64.65
JAnders Finished in 8th place.  Not far from my pb despite tired legs from marathon training. Telford Harriers 35:10 35:27 35:27 74.58
Jogging Jon 100 Marathon Club, Wrekin Road Runners 46:55 54:42 59:47 46.92
Jon M Whitchurch Whippets 37:23 39:43 41:43 73.07
justride Wrekin Road Runners 47:54 51:00 52:09 56.02
LUFC1919 Wrekin Road Runners 41:56 44:27 48:25 57.94
mattyj Wrekin Road Runners, codrc 48:39 49:43 49:43 54.06
mgadsden Good Race, finished 16 out of 277. Legs felt good but had no leg speed due to marathon training, still only 20 secs off PB though Telford Harriers 35:57 37:22 37:22 70.65
Mildred Newport & District RC 54:34 54:34 57:10 53.17
Miserable Bleeder 100 Marathon Club, Wrekin Road Runners 59:29 59:46 59:46 45.23
MrsJJ Wrekin Road Runners 47:55 52:07 55:04 56.43
Nellie took  it easy, as not raced much for ages..enjoyed it. Telford AC 38:50 38:50 45:00 42:03 74.40
Nom Telford Harriers 58:18 58:18 58:18 66.81
Rogb Unaffiliated 43:50 44:04 46:12 64.31
Spotty Dog Newport & District RC, Newport Shropshire Cycling Club 45:54 50:33 50:33 52.23
TRUCKER felt really great comfortable and nicely paced Telford Harriers 49:03 49:03 49:03 55.46
Wendy the Hamster Unaffiliated 46:40 51:44 52:19 62.99







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