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How was your run today?

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Beejay Apr 2007 2:12pm, 30 Apr 2007 0 posts	Quote Pin Beejay Then again I dont think you can log just 5 mins of exercise..........but a PB's a PB......isnt it guys
Gobi Apr 2007 2:16pm, 30 Apr 2007 0 posts	Quote Pin Gobi LOL
mxhornet Apr 2007 2:48pm, 30 Apr 2007 0 posts	Quote Pin mxhornet Of course you can Beejay check santababy's training from last week
jude Apr 2007 3:37pm, 30 Apr 2007 0 posts	Quote Pin jude BJ and Snooz, I'm shocked (Were you wearing your HR monitors?)
mxhornet Apr 2007 3:47pm, 30 Apr 2007 0 posts	Quote Pin mxhornet Do I avoid temptation later ?
jude Apr 2007 3:49pm, 30 Apr 2007 0 posts	Quote Pin jude mx, I'm currently trying to think of a way to disguise my HRM yet still be alluring...
mxhornet Apr 2007 3:50pm, 30 Apr 2007 0 posts	Quote Pin mxhornet I'm sure you'll have no trouble
Dave A Apr 2007 4:35pm, 30 Apr 2007 0 posts	Quote Pin Dave A 9.8 miles in 1:5:52. 6:43 mm's. It was supposed to be a recovery pace. Hopibng to do around 7:15 mm's but got a bit relaxed and carried away. And another month of over 100 miles
Velociraptor Apr 2007 5:43pm, 30 Apr 2007 0 posts	Quote Pin Velociraptor [Giggles at Beejay and Snoozi and wonders if there's any prospect of doing doubles today] Another paper-bag-over-head 11-minute-mile 70%WHR run.
Velociraptor Apr 2007 8:57pm, 30 Apr 2007 0 posts	Quote Pin Velociraptor And a 12.01mm run tonight, but at least I had the obvious excuse that I was running with my 9-year-old daughter, who declared that she felt like a total muppet, but ran her little legs off to try to get her heart rate up over 200