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How was your run today?

220 watchers
Apr 2007
8:47am, 30 Apr 2007
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mxhornet
Yesterday's 14.2 miler seemed rather easy for the pace I was doing :)
Apr 2007
8:49am, 30 Apr 2007
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Gobi
lifes good when it is like that
Apr 2007
10:11am, 30 Apr 2007
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10 miles before college, :-)

was a minute a mile faster on the way back than the way out too :-)
Apr 2007
10:16am, 30 Apr 2007
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Qwerty
Hot 'n' Hilly
Apr 2007
10:24am, 30 Apr 2007
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Clumsula
Brilliant - short 3.75 miles, but on a hilly route that I have only ever walked before and used to think 'I would never be able to run this' - but I did (most of it anyway)

:-) :-) :-)
Apr 2007
10:31am, 30 Apr 2007
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Rebel
Don't know when I'll be able to run again. My back is still really bad although I can walk a bit now. I need new shoes but am due for an op on my foot on the 16th May so don't want to get any until after that. As it is I will be out of running for 3 months after that anyway. I'm not a happy bunny :-(
Apr 2007
10:31am, 30 Apr 2007
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jude
((((((((((((rebel))))))))))))
Apr 2007
10:44am, 30 Apr 2007
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oldbiddy
(((rebel))))))

put some steve on for you :):) Irresistable

Gym today

10 mins intervals
10 mins bike

free weights
arm and leg machine thingies

30 min stretches
30 mins coffee and gossip :)
Apr 2007
10:46am, 30 Apr 2007
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Rebel
Thankyou both. Indeed Steve is always a tonic.
Apr 2007
11:43am, 30 Apr 2007
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SteveX
Gym today, resting from running.

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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