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How was your run today?

4 lurkers | 220 watchers
Apr 2007
8:22pm, 29 Apr 2007
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Hard self inflicted 10k race
punnishment 4 DNF/FLM.
Apr 2007
8:43pm, 29 Apr 2007
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Gobi
easy 3 miler very pleasant
Apr 2007
8:44pm, 29 Apr 2007
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Fantastic steady 10 miles around Esthwaite water in the lake district.
Apr 2007
9:05pm, 29 Apr 2007
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oldbiddy
well done Ian
have a cup of tea now lol :)
Apr 2007
9:08pm, 29 Apr 2007
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Velociraptor
Short, sharp, and the HRM didn't get to come along :)
Apr 2007
9:09pm, 29 Apr 2007
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Will do OB :-)
Apr 2007
10:21pm, 29 Apr 2007
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jude
PB!!! !! Very excited. I am officially faster than I thought. Which is nice. 10k 55.46, previous best 56.52. Only 2 weeks ago! A good chunk off, v pleased. Every part of my legs hurts now so I'm off to bed to dream of the olympics. (Am I getting slightly carried away?!) :-)
Apr 2007
10:22pm, 29 Apr 2007
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danny wilde
Well done Jude :)
Apr 2007
10:23pm, 29 Apr 2007
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Yes well done. :-)
Apr 2007
6:10am, 30 Apr 2007
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Gobi
Strange as it seems with the great weather lately but I had to wear gloves and a hat with my jacket on. That aside I had a fantastic run and really feel I am in great shape right now.

Maybe the time of day was the issue !!!!! just maybe

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Drop in and tell people how you did on your run today. The clue is in the title really.
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