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How was your run today?

220 watchers

Boingy Apr 2007 11:55pm, 26 Apr 2007 0 posts	Quote Pin Boingy Had a wierd one tonight. Moved house a couple of weeks ago, so am now in strange terratory, and had to try a new route, arrghhhh !! :-). Anyway, put 166bpm podrunner podcast on, and went on my way. Route had a couple of wee hills, which I am not used to, but otherwise my navigation skills were good and found a nice new loop to do. Athsma was bad though, bloomin hay fever :-(. Felt really rough all the way round. Got home, and felt rubbish and annoyed that I had struggled so much. Sat down and measured distance on gmap, put time in training log and worked out I had been doing 7min15sec miles, which is FLYING for me. Must have been that damn dance music I was listening to.......and that would explain why I felt like dying after 3miles !!! Lesson learned = Must buy Garmin to pace better
santababy Apr 2007 7:40am, 27 Apr 2007 0 posts	Quote Pin santababy woohoooo, 1st run since marathon, i was thinking it might just be slow pod but no, i'm cooking on gas
Snoo Apr 2007 8:57am, 27 Apr 2007 0 posts	Quote Pin Snoo DNR, rubbish night's sleep!
Gobi Apr 2007 8:59am, 27 Apr 2007 0 posts	Quote Pin Gobi slow and easy legs a little heavy as I did legs in the gym yesterday but happy :¬)
Ultra Kazzaaaaah!! Apr 2007 9:06am, 27 Apr 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! DNR - still CBA'd.
mxhornet Apr 2007 1:42pm, 27 Apr 2007 0 posts	Quote Pin mxhornet Very hilly
Siamese Pete Apr 2007 2:02pm, 27 Apr 2007 0 posts	Quote Pin Siamese Pete Complete rubbish. Serpentine LFOM 5k race with after 2 week lay-off (for holiday), and one too many beers last night. I feel like a complete plonker!
Velociraptor Apr 2007 5:55pm, 27 Apr 2007 0 posts	Quote Pin Velociraptor Sluggish. Over 2 hours for 12 miles. This HRM malarkey's going to make me run FASTER eventually, right? At the moment I need convincing.
Apr 2007 5:59pm, 27 Apr 2007 0 posts	Quote Pin Lol diminutive dinosaur That'll be day 2, then! You're gonna have to be patient Ahh!! I see the issue there
runnerbean Apr 2007 6:19pm, 27 Apr 2007 0 posts	Quote Pin runnerbean a slow 2.5 miles round the park.thought i had my top caught in the car door at first then realised it was just my legs.they'd forgotten how to run.