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How was your run today?

12 lurkers | 221 watchers
Apr 2007
10:10pm, 25 Apr 2007
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Siouxsie
my run earlier was short, sensible and wet, wet, wet :)
Apr 2007
7:42am, 26 Apr 2007
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santababy
i ran :) only from bus stop to work with a handbag over my shoulder, but i ran :)
Apr 2007
8:15am, 26 Apr 2007
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jude
recovery run, trying to keep at 70% max HR. well! had to walk, then couldn't get it high enough, then kept spiking - !!!! weird. ended up doing 64% average, so slow though. will have to get up earlier on recovery days!
Apr 2007
8:34am, 26 Apr 2007
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mxhornet
The short run home yesterday (4 miles) was cooler than expected, but not as cool as early this morning when I did a leisurely 8 miles the first mile or so was very leisurely as my legs refused to work !!
Apr 2007
9:07am, 26 Apr 2007
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smash
I ran to work! I got my carcass out of my pit and got my trainers on and went! Tough though, I think legs stayed in bed...
Apr 2007
9:11am, 26 Apr 2007
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mxhornet
As you can see above smash I know the feeling well. Though no doubt you feel better for it :)
Apr 2007
9:13am, 26 Apr 2007
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Ultra Kazzaaaaah!!
DNR - CBA. Will do either a treadie one tonight or a circuit from the gym.
Apr 2007
9:18am, 26 Apr 2007
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Siouxsie
no running today either :(
Apr 2007
11:42am, 26 Apr 2007
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mxhornet
Why Sioux ?
Apr 2007
11:56am, 26 Apr 2007
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Fabulous
Well - OK, it was good - sunny, and painless after NOT running for so long!

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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