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How was your run today?

12 lurkers | 221 watchers

Siouxsie Apr 2007 10:10pm, 25 Apr 2007 0 posts	Quote Pin Siouxsie my run earlier was short, sensible and wet, wet, wet
santababy Apr 2007 7:42am, 26 Apr 2007 0 posts	Quote Pin santababy i ran only from bus stop to work with a handbag over my shoulder, but i ran
jude Apr 2007 8:15am, 26 Apr 2007 0 posts	Quote Pin jude recovery run, trying to keep at 70% max HR. well! had to walk, then couldn't get it high enough, then kept spiking - !!!! weird. ended up doing 64% average, so slow though. will have to get up earlier on recovery days!
mxhornet Apr 2007 8:34am, 26 Apr 2007 0 posts	Quote Pin mxhornet The short run home yesterday (4 miles) was cooler than expected, but not as cool as early this morning when I did a leisurely 8 miles the first mile or so was very leisurely as my legs refused to work !!
smash Apr 2007 9:07am, 26 Apr 2007 0 posts	Quote Pin smash I ran to work! I got my carcass out of my pit and got my trainers on and went! Tough though, I think legs stayed in bed...
mxhornet Apr 2007 9:11am, 26 Apr 2007 0 posts	Quote Pin mxhornet As you can see above smash I know the feeling well. Though no doubt you feel better for it
Ultra Kazzaaaaah!! Apr 2007 9:13am, 26 Apr 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! DNR - CBA. Will do either a treadie one tonight or a circuit from the gym.
Siouxsie Apr 2007 9:18am, 26 Apr 2007 0 posts	Quote Pin Siouxsie no running today either
mxhornet Apr 2007 11:42am, 26 Apr 2007 0 posts	Quote Pin mxhornet Why Sioux ?
Apr 2007 11:56am, 26 Apr 2007 0 posts	Quote Pin Fabulous Well - OK, it was good - sunny, and painless after NOT running for so long!