How was your run today?
9 lurkers |
220 watchers
Apr 2007
12:04pm, 26 Apr 2007
0 posts
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santababy
![]() |
Apr 2007
1:40pm, 26 Apr 2007
0 posts
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mxhornet
My lunchtime "run" was one of those that you should have known wouldn't work but tried it all the same. For the record it was 8 x a roughly 400m hill which I was using for the first time for hill reps actually it was a longer version of one of used occasionally before and based on that I'd set myself a target of 90 seconds per effort. However with post FLM legs and doing my fourth session in the space of 25 hours with the added bonus of a headwind I might have known I'd fall comfortably short.
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Apr 2007
1:52pm, 26 Apr 2007
0 posts
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Beejay
5.1 lovely miles around Wollaton Pk in Nottingham, in my new trainers ![]() ![]() Im grumpy ![]() |
Apr 2007
1:54pm, 26 Apr 2007
0 posts
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Puddington
You miss Snoozles ![]() |
Apr 2007
2:08pm, 26 Apr 2007
0 posts
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santababy
(((Beej))) hey, i know what would cheer you up lochnessmarathon.com |
Apr 2007
3:13pm, 26 Apr 2007
0 posts
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Siouxsie
Why???? Cos i'm orf to Hawkshead tomorrow...and cant run every day like you super duper runners, i need to coax my legs very gently into running up coffin hills and such....:):)
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Apr 2007
3:14pm, 26 Apr 2007
0 posts
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mxhornet
Ah so you'll be practising on Coffin Hill tomorrow ![]() |
Apr 2007
3:15pm, 26 Apr 2007
0 posts
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Kev Scone
coffin hill is an anagram of foccin hill ![]() |
Apr 2007
3:19pm, 26 Apr 2007
0 posts
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Mrs BooBoo LaBoy
I nearly fainted on mine...I only did a mile...eek.
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Apr 2007
4:32pm, 26 Apr 2007
0 posts
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Oh dear. How come? |
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