|
Aug 2006
6:24pm, 12 Aug 2006
0 posts
|
Forest Runner
Cold and windy - this is NOT the best weather to run in. 9 miles today was bad enough, bit if I've got to do 17 miles in those conditions tomorrow I won't be happy.
|
|
Aug 2006
6:30pm, 12 Aug 2006
0 posts
|
Toks
VERy windy today and started raining as as i finished my training!!
|
|
Aug 2006
6:34pm, 12 Aug 2006
0 posts
|
Dwi'n teimlo gwych!! Great run, time wise, today - almost 10mph for very hilly 3.6 miles around the village. So gratfiying to see progress since taking up running again last September. "Celebrated" with an Indian takeaway this evening.
|
|
Aug 2006
7:22pm, 12 Aug 2006
0 posts
|
Not bad weather here in the North West, overcast but still warm. Started early this morning at 6am.
Ran 4 x 5.4mile loops total miles 21.6. First lap was difficult especially as a guy stopped me to ask directions, and i lost concentration. No other runners around this morning although i know LC was also on her long run somewhere in the vicinity. Next Sunday is the Birchwood 10k road race which i ran last year. Good race and the towels with the race logo are neat. In the morning 10.8 mles i hope!!!.
|
|
Aug 2006
8:17pm, 12 Aug 2006
0 posts
|
Weather shite here, both runs today however were brill. I really enjoyed them.
Tried the 800m intervals - only five though. This morning I hadn't set the Garmin properly or owt so a bit of guesswork etc. Tonight I had set a workout up and it worked like a dream.
I did 5 * 800M at 3.30 with 3.30 rest in between just jogging so i'm well chuffed 
|
|
Aug 2006
4:41pm, 13 Aug 2006
0 posts
|
santababy
mine was fabby, just tad short of 21miles
|
|
Aug 2006
4:42pm, 13 Aug 2006
0 posts
|
Maclennane
Same as Ian, great run in orrible weather. Probably cooled me down just enough to run it well. Managed to pace properly for the first time ever.
|
|
Aug 2006
4:51pm, 13 Aug 2006
0 posts
|
JohnJ
How the hell do you find the time to run 21 miles??? Nice one anyway Santa I take it the knee held up.
|
|
Aug 2006
4:59pm, 13 Aug 2006
0 posts
|
santababy
thanks John, knee is feeling just fine no niggles at all. i was told to avoid hills so we went down to coastline and ran along there (hubby was on bike, he has his own profiel now,bikeboy lol ) weather was perfect for running, v light breeze, not too warm, no blazing sun, lovely and the run along the coast is great
|
|
Aug 2006
5:01pm, 13 Aug 2006
0 posts
|
My run was fantastic!!! PB for half at newark - rain.... you could say that, but felt great. Picked up a blister which hurt but managed to run a nice steady pace - happy girlie me :-D
|
