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How was your run today?

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santababy Aug 2006 2:16pm, 10 Aug 2006 0 posts	Quote Pin santababy i thought you already did John ! lol
JohnJ Aug 2006 2:19pm, 10 Aug 2006 0 posts	Quote Pin JohnJ Yeah but that one was just pervy this one is just damn weird lol
santababy Aug 2006 2:20pm, 10 Aug 2006 0 posts	Quote Pin santababy ok, opinions please. just about to leave, leg felt dead this morning running in, should i attempt a 1/2 run home? (3m)
JohnJ Aug 2006 2:22pm, 10 Aug 2006 0 posts	Quote Pin JohnJ No. My opinion for what it's worth, is that your body is telling you something (apart from fly down to John fly down to John) Your carrying an injury you need to rest it until it's better. It's better to stop now and let it fix than to bugger it up big time and be out for months. There preaching over.
Applecross Aug 2006 2:23pm, 10 Aug 2006 0 posts	Quote Pin Applecross Dead as in tired or dead as in numb? If just tired give it a go, but not if numb; doesn't sound right at all. It's pretty windy (in fife at least) so would be a hard run even if fit
santababy Aug 2006 2:27pm, 10 Aug 2006 0 posts	Quote Pin santababy thanks John, got physio again tomoro and no run in planned as going out for with guys from work for drink or ten so i guess i'll rest from now til my long run on Sunday....if physio lets me anyway, run that is ok, i'm going home, wish me luck navigating myself around tourists as i make my way to bus stop and find i cant get on bus cos of all the tourists, and if i do get on then it will stop for 10mins at each stop so they can 1.look for change 2. ask directions 3.get thier maps out 4.take forver howking their backpacks on bus 5. just generally annoy me... hmmm, no wonder i run home
santababy Aug 2006 2:29pm, 10 Aug 2006 0 posts	Quote Pin santababy dead as in numb but also tired too AC, got my 2nd physio appointment tomoro..
Aug 2006 2:31pm, 10 Aug 2006 0 posts	Quote Pin My run was great!!! Tried the 30:30 session as per RW this month - killer but felt good when I'd finished :-D
JohnJ Aug 2006 2:34pm, 10 Aug 2006 0 posts	Quote Pin JohnJ Good luck on the way home SB and look after those dragons for me. Keep them well holstered at all times we don't want the tourists getting nervous do we:)
Aug 2006 4:26pm, 10 Aug 2006 0 posts	Quote Pin Think I'll do another run in a bit ... Looks perfect weather for it