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How was your run today?

11 lurkers | 221 watchers

Sid Mar 2007 7:09pm, 1 Mar 2007 0 posts	Quote Pin Sid Bad news Dazza. First run in my new trainers and my knee didn't hurt ( :
Dvorak Mar 2007 7:09pm, 1 Mar 2007 0 posts	Quote Pin Dvorak Torture. Tried really hard for avg 70% WHR. Achieved it, but v sore feet/shin/calves. And it was no fun.
Mar 2007 7:41pm, 1 Mar 2007 0 posts	Quote Pin Nice & easy. Still going gentle on my newly fixed tibia. Lovely run.
Hoaxster Mar 2007 7:53pm, 1 Mar 2007 0 posts	Quote Pin Hoaxster Runnus Interuptus. Silly doggy doesn't appreciate the finer points of focussed training..... But smashing in parts - last time I'll wear running kit 'till Sunday's race. Will it miss me?
B.B. Mar 2007 10:13pm, 1 Mar 2007 0 posts	Quote Pin B.B. Marvellous. Excellent. A 10x800 intervals session and it was great
Gobi Mar 2007 10:15pm, 1 Mar 2007 0 posts	Quote Pin Gobi second run of the day was a tired treadmill effort but still moving well.
Mar 2007 10:17pm, 1 Mar 2007 0 posts	Quote Pin not run today,twinged hamstring on x/c race yesteray,will have easy couple miles in morn 2 find out how it is .
Hoaxster Mar 2007 11:27pm, 1 Mar 2007 0 posts	Quote Pin Hoaxster bows and scrapes before two runs a dayers Two loads of washing surely?
Maclennane Mar 2007 11:28pm, 1 Mar 2007 0 posts	Quote Pin Maclennane Silly and quick for me. Had 20 mins to run in, between late work and tea.
Hoaxster Mar 2007 11:29pm, 1 Mar 2007 0 posts	Quote Pin Hoaxster 4 miles then..... uphill?