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How was your run today?

220 watchers

mxhornet Mar 2007 9:28am, 2 Mar 2007 0 posts	Quote Pin mxhornet Last night's effort was a gentle 5.8 miles in the wind and rain. I need to double check my Fetch log for Feb as the total milage is different from my own.
mxhornet Mar 2007 9:47am, 2 Mar 2007 0 posts	Quote Pin mxhornet Ah I'd mislaid a 5.2 miler
B.B. Mar 2007 10:49am, 2 Mar 2007 0 posts	Quote Pin B.B. This morning's run was thoroughly enjoyable. I forgot the iPod, but it was sunny and it was a short slow(ish) run. Lovely
mxhornet Mar 2007 11:02am, 2 Mar 2007 0 posts	Quote Pin mxhornet I always forget my iPod for obvious reasons.
Ultra Kazzaaaaah!! Mar 2007 12:43pm, 2 Mar 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! Fab and glorious in equal measures! God how easy is it to run on a track? What have I been missing out on? Warm-up mile (way too fast cos it felt so easy), 8 x 100m fast, mile cool-down. Had the whole track to myself which, whilst a little weird, was brill. Seriously nice facilities, shame it's not a wee bit closer to home.
mxhornet Mar 2007 1:31pm, 2 Mar 2007 0 posts	Quote Pin mxhornet Glad you liked it Kaz, I missed my track session this week. How far away is it my nearest track is only 3 miles away. As for me I ran a gentle 4.5 miles with 6 times 20 seconds fast relaxed strides thrown in along the way.
Ultra Kazzaaaaah!! Mar 2007 1:35pm, 2 Mar 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! Closest track is about 4 miles away but that's club use only and apparently isn't a fantastic track. Chelmsford (40 mins drive away) has superb facilities and it only cost £3.20. Was worth the trip tho.
mxhornet Mar 2007 1:40pm, 2 Mar 2007 0 posts	Quote Pin mxhornet I've run on the track at Chelmsford, before and after the all weather surface and I think it has been done up even more in over the past few years since I last ran there. 30p cheaper than ours too.
runnerbean Mar 2007 1:41pm, 2 Mar 2007 0 posts	Quote Pin runnerbean bliddy great,20m done and dusted.legs are now like lead but who cares:-)
Gobi Mar 2007 1:42pm, 2 Mar 2007 0 posts	Quote Pin Gobi very very wet