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How was your run today?

2 lurkers | 220 watchers

Blotts Mate Feb 2007 2:30pm, 27 Feb 2007 0 posts	Quote Pin Blotts Mate Blimey ML you don't even put your feet up for a day or 2 after the Bury 20. Duracell bunny.
Toks Feb 2007 2:31pm, 27 Feb 2007 0 posts	Quote Pin Toks rest day again!!
mxhornet Feb 2007 2:32pm, 27 Feb 2007 0 posts	Quote Pin mxhornet A nice gentle 5.2 miles at lunch time bearing in mind tonight's session. Though having said that I don't know exactly what we'll be doing.
Feb 2007 2:35pm, 27 Feb 2007 0 posts	Quote Pin poo,in know i talk in my sleep BM,but how do u know im a bunny!!!!!
Rebel Feb 2007 3:08pm, 27 Feb 2007 0 posts	Quote Pin Rebel mxhornet-I did a tempo run exactly as I wanted to but I couldn't settle into it, had to walk and really didn't enjoy it. However you seem to have had a pleasant run.
mxhornet Feb 2007 3:18pm, 27 Feb 2007 0 posts	Quote Pin mxhornet Biggest problem I find with tempo runs is starting quick enough, I often end up with the correct overall time but by virtue of a faster than I should I have done finish. My run was fine it was very comfortable for the pace I was running.
santababy Feb 2007 3:39pm, 27 Feb 2007 0 posts	Quote Pin santababy second one was wet, again, but this time the wind was kind enough to whip up and try and stop me running and blow off my cap
mxhornet Feb 2007 4:04pm, 27 Feb 2007 0 posts	Quote Pin mxhornet And your bottoms or did you start without them ?
santababy Feb 2007 4:06pm, 27 Feb 2007 0 posts	Quote Pin santababy theyre a bit damp
mxhornet Feb 2007 4:07pm, 27 Feb 2007 0 posts	Quote Pin mxhornet Should I ask for more detail ?