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How was your run today?

220 watchers

oldbiddy Jan 2007 4:50pm, 29 Jan 2007 0 posts	Quote Pin oldbiddy Nice JohnBach
Gobi Jan 2007 5:50pm, 29 Jan 2007 0 posts	Quote Pin Gobi come on Toks more rest !!!!!!!!!!!!!!!!!! First run was nice and enjoyable second run should be the same
Jan 2007 6:15pm, 29 Jan 2007 0 posts	Quote Pin Not running today. Will go for a steady one tomorrow
Jan 2007 6:15pm, 29 Jan 2007 0 posts	Quote Pin @tis lovely where you run JB. I must get to Wales some time this year
Snoo Jan 2007 7:08pm, 29 Jan 2007 0 posts	Quote Pin Snoo Was a great run today- first time I've really pushed myself in ages. Might have been 'nice and easy' for Beejay, but it was hard for me. Really enjoyed it though, thanks Beej
RG Postie (RGP) Jan 2007 7:34pm, 29 Jan 2007 0 posts	Quote Pin RG Postie (RGP) DNR again ! !
Big Al Widepants Jan 2007 7:45pm, 29 Jan 2007 0 posts	Quote Pin Big Al Widepants Good, once I woke up and smelt the 9.41 first mile.
Keefy Beefy Jan 2007 8:00pm, 29 Jan 2007 0 posts	Quote Pin Keefy Beefy Short one. Legs feeling very fragile at the mo. Am hitting them with every precaution I know. Except not running of course ;o)
Durbat Jan 2007 8:05pm, 29 Jan 2007 0 posts	Quote Pin Durbat DNR but cycled to work and back. 10.5 mile going to work at 4:50 a.m's got to count for something 10.8 coming home cos I take a detour to avoid a nasty hill
Toks Jan 2007 6:28am, 30 Jan 2007 0 posts	Quote Pin Toks lovely 6 miles!!