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How was your run today?

220 watchers

Jan 2007 7:06pm, 28 Jan 2007 0 posts	Quote Pin Cold-windy Bury 20 mile route,felt poo for 1st 10,woke up & started to enjoy.Bloody hilly course. ( Make the most of it BB.)
SparkyMark Jan 2007 7:09pm, 28 Jan 2007 0 posts	Quote Pin SparkyMark 19k in 1:45 knee still not 100% but ok after stretching - easy run
Mrs BooBoo LaBoy Jan 2007 7:39pm, 28 Jan 2007 0 posts	Quote Pin Mrs BooBoo LaBoy Fantastic 10 mile race - my knee is much better (if you knew my knee was bad) - Huge PB too!! Yippee
Durbat Jan 2007 9:30pm, 28 Jan 2007 0 posts	Quote Pin Durbat first run for over a week after a cold. Played squash with No1 son then ran 6 miles home along muddy Chesterfield canal tow path, felt good to be back
Gobi Jan 2007 10:01pm, 28 Jan 2007 0 posts	Quote Pin Gobi piece of pace Draycote tempo session 6.47 pace and felt like I was jogging
Kieren Jan 2007 10:08pm, 28 Jan 2007 0 posts	Quote Pin Kieren It was fun. Played the Hello game in Richmond Park for about 20 minutes. taking people / groups in turns 1 point for a hello 1 for nod 2 for a smile & a hello i lost 22 - 30 Maybe if everyone played teh hello game the world would be a better place
Mrs Jigs (Luverlylegs) Jan 2007 10:40pm, 28 Jan 2007 0 posts	Quote Pin Mrs Jigs (Luverlylegs) DNR
Jan 2007 9:10am, 29 Jan 2007 0 posts	Quote Pin Kieren 22 is still a very good score in RP! Not running HR still up and 'old man cough' still hanging around (this is getting tedious now!)
oldbiddy Jan 2007 9:15am, 29 Jan 2007 0 posts	Quote Pin oldbiddy Lovely 5 miles weather is so nice :):)
Mikuro Jan 2007 9:24am, 29 Jan 2007 0 posts	Quote Pin Mikuro Had a lovely lovely run up in the hills yesterday - what a lovely day it was!