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How was your run today?

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runnerbean Jan 2007 5:07pm, 28 Jan 2007 0 posts	Quote Pin runnerbean bliddy great run again today.:-) i'm a lean mean running bean!!!!
Jan 2007 5:15pm, 28 Jan 2007 0 posts	Quote Pin 9.5 miles road and trail - furtherst I have been and ran out of juice on the last hill, but made it to the end. Raining and miserable, head wind on the fell - nice rosy cheeks, but V sore calves. Bit of a milestone for me - hope i can walk tomorrow.
Geprig Jan 2007 5:20pm, 28 Jan 2007 0 posts	Quote Pin Geprig me too. (The furthest I've ever been in one go). And the wind turned arround so I manged to have it behind me nearly all the way. Sorry it was blowing on you EB. gmap-pedometer.com
Beejay Jan 2007 5:23pm, 28 Jan 2007 0 posts	Quote Pin Beejay Well Elder, sounds like a great run
oldbiddy Jan 2007 5:27pm, 28 Jan 2007 0 posts	Quote Pin oldbiddy LOL RB Stringbean :):)
Jan 2007 5:31pm, 28 Jan 2007 0 posts	Quote Pin Really nice slow 5.83 miles with Heidi @64%WHR. Loved it!
Catmando Jan 2007 5:35pm, 28 Jan 2007 0 posts	Quote Pin Catmando Longest run since Cardiff Half 2005. 13.1 miles and felt good at the end. Bring on Wokingham.
Jan 2007 5:40pm, 28 Jan 2007 0 posts	Quote Pin Beejay - it was (and now that I am warm and cosy and dry and fed - feels even better !) Geprig - looked at you Gmap - but gives distance of 0.81 mile. Is that as far as you've been ?
Velociraptor Jan 2007 5:43pm, 28 Jan 2007 0 posts	Quote Pin Velociraptor Much more fun than I thought it would be, considering I could hardly drag my legs around the house this morning.
B.B. Jan 2007 6:46pm, 28 Jan 2007 0 posts	Quote Pin B.B. Wonderful and sweaty. Ran to the racecourse near Bridgetown, four laps and back. Then jumped in the sea to cool down in the 30 degree heat. Hope the weather is as good at home