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How was your run today?

9 lurkers | 220 watchers

Girlie Jan 2007 10:57am, 17 Jan 2007 0 posts	Quote Pin Girlie sluggish and hard work, but the good news is at least i got out there. It was raining so hard here earlier I really didn't think I would get out.
Dave A Jan 2007 11:23am, 17 Jan 2007 0 posts	Quote Pin Dave A Mine wasnt too bad. Should have waited another hour to let breakfast settle tho
Lumsdoni Jan 2007 11:24am, 17 Jan 2007 0 posts	Quote Pin Lumsdoni My thoughts exactly, Girlie. I always struggle on the "State of Mind2 option on the training log. I often feel pants doing the run, but great having done it!
oldbiddy Jan 2007 5:09pm, 17 Jan 2007 0 posts	Quote Pin oldbiddy went to gym intervals on treadie ,then weights
Sid Jan 2007 5:18pm, 17 Jan 2007 0 posts	Quote Pin Sid As I have sore knees I thought I'd go for a bike ride this afternoon. Now I have a broken pedal, a cut elbow and bashed knee as a result of falling off my bike......It's made me chuckle though as I haven't fallen off a bike since I was a kid! Play safe tomrrow and run..
Big Al Widepants Jan 2007 5:27pm, 17 Jan 2007 0 posts	Quote Pin Big Al Widepants 9 miles on treadmill. Boring but warm. Outside it was perishing.
Rebel Jan 2007 6:13pm, 17 Jan 2007 0 posts	Quote Pin Rebel 30 mins on the cross trainer. Was supposed to be a rest day but as it is Slimming World night and I had half a chinese takeaway at lunchtime, I thought I'd better do something.
oldbiddy Jan 2007 6:50pm, 17 Jan 2007 0 posts	Quote Pin oldbiddy LOL Rebel (((Sid))))).. numpty
Kieren Jan 2007 6:57pm, 17 Jan 2007 0 posts	Quote Pin Kieren I was good. horizontal rain limited my vision but I was able to spot 5 other runners on my voyage
iceblue Jan 2007 7:19pm, 17 Jan 2007 0 posts	Quote Pin iceblue Good run again tonight. Did intervals with the wind at my back and it felt good, but maybe I wasn't running hard enough!