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How was your run today?

13 lurkers | 220 watchers

iwilldoit Jan 2007 9:32pm, 16 Jan 2007 0 posts	Quote Pin iwilldoit Getting better every day! Taken 5 mins off the time I started out with on Saturday. Won't be long til I am back where I should be! Very happy and now drinking wine to celebrate!
SteveX Jan 2007 9:34pm, 16 Jan 2007 0 posts	Quote Pin SteveX Club track session tonight. Wanted to do more than the 6x800m on offer. So did 8x800m. Pretty pleased as started a rep every 5 mins. All reps completed within 3.12, with number 7 and 8 coming out quickest. Ran to and home from track. Despite a stiff breeze and drizzle.:)
Mrs Jigs (Luverlylegs) Jan 2007 9:38pm, 16 Jan 2007 0 posts	Quote Pin Mrs Jigs (Luverlylegs) Good! Hill session this evening, hard work but I am sure it is worth it
B.B. Jan 2007 11:16pm, 16 Jan 2007 0 posts	Quote Pin B.B. Great tempo session. 1m warmup, 4m tempo (sub-7m/m), 1m warmdown. Round the Thames. Westminster, London Eye etc. Lovely
santababy Jan 2007 7:47am, 17 Jan 2007 0 posts	Quote Pin santababy legs bit tired today but got into it after about 3 miles, very very wet but nice!
Toks Jan 2007 8:13am, 17 Jan 2007 0 posts	Quote Pin Toks lovely 7 miles, i had to be up for 4am, for the run, i think am getting as crazy as Gobi, help me someone
Gobi Jan 2007 8:17am, 17 Jan 2007 0 posts	Quote Pin Gobi a bit pants actually
Puddington Jan 2007 9:23am, 17 Jan 2007 0 posts	Quote Pin Puddington Oh dear Gobi. Nice one Toks, Santa. I did boring stepper at the gym for half an hour. I only went because OH was doing spinning class, I was too tired for anything really. And I forgot my music so it was tres boring. Better than nothing though, eh?
Puddington Jan 2007 9:32am, 17 Jan 2007 0 posts	Quote Pin Puddington Also, the Leeds Tykes train at my gym, so it is sometimes worth the effort for the view
Beejay Jan 2007 9:33am, 17 Jan 2007 0 posts	Quote Pin Beejay Rest day for me today, might take have 15 mins on the punchbag when I get home................If she will let me