Jan 2007
9:32pm, 16 Jan 2007
0 posts
|
iwilldoit
Getting better every day! Taken 5 mins off the time I started out with on Saturday. Won't be long til I am back where I should be! Very happy and now drinking wine to celebrate!
|
Jan 2007
9:34pm, 16 Jan 2007
0 posts
|
SteveX
Club track session tonight. Wanted to do more than the 6x800m on offer. So did 8x800m. Pretty pleased as started a rep every 5 mins. All reps completed within 3.12, with number 7 and 8 coming out quickest. Ran to and home from track. Despite a stiff breeze and drizzle.:)
|
Jan 2007
9:38pm, 16 Jan 2007
0 posts
|
Mrs Jigs (Luverlylegs)
Good! Hill session this evening, hard work but I am sure it is worth it
|
Jan 2007
11:16pm, 16 Jan 2007
0 posts
|
B.B.
Great tempo session. 1m warmup, 4m tempo (sub-7m/m), 1m warmdown. Round the Thames. Westminster, London Eye etc. Lovely
|
Jan 2007
7:47am, 17 Jan 2007
0 posts
|
santababy
legs bit tired today but got into it after about 3 miles, very very wet but nice!
|
Jan 2007
8:13am, 17 Jan 2007
0 posts
|
Toks
lovely 7 miles, i had to be up for 4am, for the run, i think am getting as crazy as Gobi, help me someone
|
Jan 2007
8:17am, 17 Jan 2007
0 posts
|
Gobi
a bit pants actually
|
Jan 2007
9:23am, 17 Jan 2007
0 posts
|
Puddington
Oh dear Gobi.
Nice one Toks, Santa.
I did boring stepper at the gym for half an hour. I only went because OH was doing spinning class, I was too tired for anything really. And I forgot my music so it was tres boring.
Better than nothing though, eh?
|
Jan 2007
9:32am, 17 Jan 2007
0 posts
|
Puddington
Also, the Leeds Tykes train at my gym, so it is sometimes worth the effort for the view
|
Jan 2007
9:33am, 17 Jan 2007
0 posts
|
Beejay
Rest day for me today, might take have 15 mins on the punchbag when I get home................If she will let me
|