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Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch

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How was your run today?

220 watchers

Jan 2007 5:58pm, 16 Jan 2007 0 posts	Quote Pin Another short recovery run today. Went fine, good pace and no pain.
runnerbean Jan 2007 7:19pm, 16 Jan 2007 0 posts	Quote Pin runnerbean DNR, feel crappy
Jan 2007 7:46pm, 16 Jan 2007 0 posts	Quote Pin Rubbish
iceblue Jan 2007 7:46pm, 16 Jan 2007 0 posts	Quote Pin iceblue Another good run tonight. Dry, no wind and cool - perfect.
Jan 2007 7:47pm, 16 Jan 2007 0 posts	Quote Pin aw... El Bee. (you were someone else last time I looked)
Jan 2007 8:00pm, 16 Jan 2007 0 posts	Quote Pin I'm starting to find the pace of my club runs a bit too comfortable. Think I willl have to brave it and take a step up to the later session with the faster runners....! Hope they are gentle with me.
Puddington Jan 2007 9:20pm, 16 Jan 2007 0 posts	Quote Pin Puddington Fan dabby dosy! I haven't had such a strong run in ages, felt great. Loved it, loved it, loved it
Puddington Jan 2007 9:20pm, 16 Jan 2007 0 posts	Quote Pin Puddington Sorry to hear that eL Bee
Max71 Jan 2007 9:25pm, 16 Jan 2007 0 posts	Quote Pin Max71 I dunno, it went without me
Boingy Jan 2007 9:29pm, 16 Jan 2007 0 posts	Quote Pin Boingy Missed my run tonight, as my OH came back late from work, in pain, after she put a staple through her thumb. I've been busy trying to make her smile by cooking pizza and administering red wine.

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Drop in and tell people how you did on your run today. The clue is in the title really.

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