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How was your run today?

5 lurkers | 220 watchers

Bowman Nov 2021 2:22pm, 6 Nov 2021 425 posts	Quote Pin Bowman There you LG, soon you are back!
swittle Nov 2021 4:42pm, 6 Nov 2021 80,963 posts	Quote Pin swittle Pleased to see you're back in action, Lip Gloss Since becoming an OAP, I mostly run with a time in mind - mostly an hour of late - the coastal park & beach are so familiar that I can guarantee being within 2 or 3 minutes of that. Another very high tide last night [9.5m] - enough beach from the docks to 200 yds past the leisure centre, when the waves were breaking over the prom Heading inland, I 'enjoyed' whizzes, whooshes bangs & whistles in the night sky...for free!
Neil_E_There Nov 2021 7:31pm, 6 Nov 2021 380 posts	Quote Pin Neil_E_There Out early to get 10 miles in before parkrun with the kids. So a half marathon before 10am this morning. Headtorch still felt too loose so ended up carrying it most the time.
riggys99 Nov 2021 12:47am, 7 Nov 2021 494 posts	Quote Pin riggys99 Nice to see you back LG and well run everyone else Saturday was a easy 5 miles ready for Sunday’s Gainsborough and Morton 10k
Bowman Nov 2021 7:05am, 7 Nov 2021 428 posts	Quote Pin Bowman Good luck on your 10k!
ElDuderino Nov 2021 10:48am, 7 Nov 2021 28,239 posts	Quote Pin ElDuderino Well done everyone. 4 miles this morning to round off a good week for me running wise.
Bowman Nov 2021 12:42pm, 7 Nov 2021 430 posts	Quote Pin Bowman A couple of miles with my son between the rain.
UltraDunc Nov 2021 5:46pm, 7 Nov 2021 13,687 posts	Quote Pin UltraDunc A long run for a change, taken in a loop along disused railway and then alongside the bridgewater canal. Plenty of wildlife out there and also dog walkers but not as busy since the last time I went this way which was several months ago. A stiff fresh breeze but stayed dry, stopped in Leigh for a Pepsi and chocolate protein bar at 13 miles and then a further 4 miles to home. All good and not too taxing 🙂
Toks Nov 2021 6:07pm, 7 Nov 2021 34,443 posts	Quote Pin Toks 8.5 miler at silly’ o’clock 4:22 start this morning
riggys99 Nov 2021 11:53pm, 7 Nov 2021 496 posts	Quote Pin riggys99 Nice running everyone Mine was a windy 10k race in 40:46 bit slower than I wanted but running into the wind from 3-6k approximately.Enjoyed the race though and definitely a possible course to run a PB on