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How was your run today?

2 lurkers | 219 watchers

geordiegirl Nov 2021 7:52am, 4 Nov 2021 15,947 posts	Quote Pin geordiegirl Despite a few late nights I was wide awake just after 6 so went out. It started a little dark but lovely to see the morning wake up.
swittle Nov 2021 9:11am, 4 Nov 2021 80,920 posts	Quote Pin swittle Late, cool, tide governed, and featuring a quick chat with a couple around a camp fire on the beach. Earlier, I'd had a close encounter with Merseyside's finest in a 4 x 4 - but it was a cyclist they spoke to and I'm guessing the drifting dunes on the prom had prevented them from getting to where this fire was glowing warmly. An hour and a minute.
ElDuderino Nov 2021 11:30am, 4 Nov 2021 28,185 posts	Quote Pin ElDuderino Another 5K screen break. Cold but sun was shining. Good head clearer
Bowman Nov 2021 2:42pm, 4 Nov 2021 414 posts	Quote Pin Bowman Kinda played hooky from work today to be able to go to a track, sun was up and I felt it won’t be many of these days left for a while. Tried out the feeling, wasn’t to fresh in my legs unfortunately, so I just pressed on in a sub pb 10k speed for a few km, then called it a day At least some speed work!
Lip Gloss Nov 2021 9:22pm, 4 Nov 2021 56,224 posts	Quote Pin Lip Gloss All your running has been so good to see . Hope I can start to think about at least a short mile or two next week. A walk over the weekend will suffice
swittle Nov 2021 10:04pm, 4 Nov 2021 80,931 posts	Quote Pin swittle ^ A tune for Lip Gloss: https://www.youtube.com/watch?v=QL9euanA4Yw
Lip Gloss Nov 2021 10:11pm, 4 Nov 2021 56,225 posts	Quote Pin Lip Gloss Aw thank you I enjoyed that.
ElDuderino Nov 2021 6:50pm, 5 Nov 2021 28,216 posts	Quote Pin ElDuderino A 10k this evening that was originally planned to be a 5 miler but it was nice out and I had some time so kept going.
Bowman Nov 2021 1:25pm, 6 Nov 2021 424 posts	Quote Pin Bowman Always nice to extend the runs ElDuderino Today I did the opposite and then vice versa.. I went out for a long run, a little hesitant about the feel in my body, and the torrential down pour. Well I went for it, but when I started to reach a point of where I knew how far I had home I realized that I had taken a wrong turn and it wouldn’t be over 20k in the end, so I did what you do.. I turned around and went the opposite direction until I would have at least a HM when I got home. Hope you had a nice run today people
Lip Gloss Nov 2021 2:18pm, 6 Nov 2021 56,264 posts	Quote Pin Lip Gloss I did a slow walk/run round parkrun.