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How was your run today?

1 lurker | 220 watchers

oldbiddy Dec 2006 7:15pm, 10 Dec 2006 0 posts	Quote Pin oldbiddy Danny ,I'm having an identity crisis
Ness Dec 2006 7:15pm, 10 Dec 2006 0 posts	Quote Pin Ness Well done Siouxsie, Just read your post about your run today - well done. I'm resting today but hoping to train tomorrow. Bit of a tempo session maybe if the weather isn't too blustery
oldbiddy Dec 2006 7:17pm, 10 Dec 2006 0 posts	Quote Pin oldbiddy thanx Tarange, it's down to twice weekly speed and hills seesions
oldbiddy Dec 2006 7:18pm, 10 Dec 2006 0 posts	Quote Pin oldbiddy or even sessions
Mrs BooBoo LaBoy Dec 2006 7:34pm, 10 Dec 2006 0 posts	Quote Pin Mrs BooBoo LaBoy Wonderful run with 'The Boy' as always
Keefy Beefy Dec 2006 7:41pm, 10 Dec 2006 0 posts	Quote Pin Keefy Beefy 10 glorious miles. No knee pain and a staggering 9 min of backwards running. At the pace I was doing that would be a mile's worth!
Dec 2006 7:51pm, 10 Dec 2006 0 posts	Quote Pin good for you, KB! although backwards running still sounds like a dangerous hobby to me! (fed up of people saying that yet? ) i was a right wimp and decided to avoid the 35mph winds and run in the gym instead. didn't have much energy or motivation but just about managed to do the full 5 miles. well done to everyone else, sounds like you had enough energy and motivation to make up for it!
cabletow Dec 2006 7:58pm, 10 Dec 2006 0 posts	Quote Pin cabletow Backwards is not as hard as it sounds - and it works eh KB
KinkyS Dec 2006 7:58pm, 10 Dec 2006 0 posts	Quote Pin KinkyS Have I missed something? Why would you want to run backwards?
Hendo Dec 2006 8:01pm, 10 Dec 2006 0 posts	Quote Pin Hendo So you could see what was behind you.