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How was your run today?

15 lurkers | 220 watchers
Dec 2006
10:29am, 10 Dec 2006
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SteveX
Brr..Its brass monkeys out there first thing. A "short" long slow. 11.5 miles in 1hr 46. But at least the sun is out and the wind has dropped. Rapidly closing in on 1500 for the year.
Dec 2006
11:44am, 10 Dec 2006
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KinkyS
Hungover lol! 7 freezing miles to clear my head...
Dec 2006
12:14pm, 10 Dec 2006
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Siouxsie
it was very wet and windy but great. Furthest i have run in minutes and distance.and i felt more than fine.i am very smiley:)

just short of 5miles, but theres always next week!
Dec 2006
12:16pm, 10 Dec 2006
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well done S keep it up. times and distances will feel easier every session- honestly!
Dec 2006
12:24pm, 10 Dec 2006
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Brilliant! Really enjoyed my run to Sheffield to meet Cavey and deliver the Grand Fetch Baton. Need a rest now though :-)
Dec 2006
12:28pm, 10 Dec 2006
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Oh shucks Ian, thought u were taking it up to me! Maybe next week then. Well done mate.
Dec 2006
12:28pm, 10 Dec 2006
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Had a good one, nearly 3 months into using a HRM for LSR's and today there were periods when I had to actually RUN to keep my heart rate up to 70 % :) Over all time nothing amazing taking into account couple of miles to get going and hills but pleased I had to actually do more than very slow for little bits ;)
Dec 2006
12:41pm, 10 Dec 2006
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philbo
Ain't had 1 , stretches only allowed :-(
Dec 2006
1:29pm, 10 Dec 2006
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Rebel
Well done Siouxsie. It feels great doesn't it ? :-)
Dec 2006
2:01pm, 10 Dec 2006
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Great

Bliddy FREEZING

10 miler and a First Race At The Distance PB

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Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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