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How was your run today?

18 lurkers | 220 watchers

Toks Dec 2013 4:56pm, 15 Dec 2013 30,593 posts	Quote Pin Toks Thanks Doc
Autumnleaves Dec 2013 4:56pm, 15 Dec 2013 3,077 posts	Quote Pin Autumnleaves First in a week - still under the weather with a cold, mostly ok, but last 2 miles (of 4.75), were hard!
Red Squirrel Dec 2013 6:22pm, 15 Dec 2013 13,254 posts	Quote Pin Red Squirrel 10K race - my first race for over a year after iinjury. T'was lovely. I took my friend's husband's number as he hadn't trained (nor had I really!).
LindsD Dec 2013 8:40pm, 15 Dec 2013 199 posts	Quote Pin LindsD Long and slow. 10.5 miles. Beat the rain. Legs tired now.
Doc the halls with boughs of holly Dec 2013 9:34am, 16 Dec 2013 242 posts	Quote Pin Doc the halls with boughs of holly 4 miles just to stretch my legs
RobinLomax Dec 2013 9:01am, 17 Dec 2013 43 posts	Quote Pin RobinLomax Knocking out the 7 miles on the treadmill and 3 miles chilly run home on a fairly regular basis now. Feels great.
Hackett Dec 2013 9:08am, 17 Dec 2013 1,583 posts	Quote Pin Hackett Felt ok 6.5 miles but calf tight need to change my trainers. 420 miles in they need replacing but I'm to lazy to delve under the bed for my new mizunos. Plus it's raining and you can't wear new trainers in the rain first up. Self inflicted.
RobinLomax Dec 2013 9:03pm, 17 Dec 2013 48 posts	Quote Pin RobinLomax 0.6 miles to gym, 10.5 miles on the treadmill, and 2 miles home = Tuesday night half marathon!
LindsD Dec 2013 10:16am, 18 Dec 2013 203 posts	Quote Pin LindsD 4 miles with an almost full moon and starry sky. Lovely.
Ade1973 Dec 2013 10:17am, 18 Dec 2013 1,171 posts	Quote Pin Ade1973 3m plod after a few weeks inactivity. More effort than it should have been.