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How was your run today?

18 lurkers | 220 watchers
Dec 2013
4:56pm, 15 Dec 2013
30,593 posts
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Toks
Thanks Doc :-)
Dec 2013
4:56pm, 15 Dec 2013
3,077 posts
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Autumnleaves
First in a week - still under the weather with a cold, mostly ok, but last 2 miles (of 4.75), were hard!
Dec 2013
6:22pm, 15 Dec 2013
13,254 posts
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Red Squirrel
10K race - my first race for over a year after iinjury. T'was lovely. I took my friend's husband's number as he hadn't trained (nor had I really!).
Dec 2013
8:40pm, 15 Dec 2013
199 posts
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LindsD
Long and slow. 10.5 miles. Beat the rain. Legs tired now.
Dec 2013
9:34am, 16 Dec 2013
242 posts
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Doc the halls with boughs of holly
4 miles just to stretch my legs
Dec 2013
9:01am, 17 Dec 2013
43 posts
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RobinLomax
Knocking out the 7 miles on the treadmill and 3 miles chilly run home on a fairly regular basis now. Feels great.
Dec 2013
9:08am, 17 Dec 2013
1,583 posts
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Hackett
Felt ok 6.5 miles but calf tight need to change my trainers. 420 miles in they need replacing but I'm to lazy to delve under the bed for my new mizunos. Plus it's raining and you can't wear new trainers in the rain first up. Self inflicted.
Dec 2013
9:03pm, 17 Dec 2013
48 posts
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RobinLomax
0.6 miles to gym, 10.5 miles on the treadmill, and 2 miles home = Tuesday night half marathon!
Dec 2013
10:16am, 18 Dec 2013
203 posts
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LindsD
4 miles with an almost full moon and starry sky. Lovely.
Dec 2013
10:17am, 18 Dec 2013
1,171 posts
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Ade1973
3m plod after a few weeks inactivity. More effort than it should have been.

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Drop in and tell people how you did on your run today. The clue is in the title really.
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