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How was your run today?

220 watchers

icelandic trigirl Sep 2013 12:33pm, 19 Sep 2013 356 posts	Quote Pin icelandic trigirl ok, not actually a run but closest I've got: physio gave me 10% chance of running Loch Ness marathon next weekend. That's 9.5% higher than I had on Monday so good, I think.
slowcat Sep 2013 1:49pm, 19 Sep 2013 33 posts	Quote Pin slowcat a tough 10 miles with change in terrain and the wind on the Ridgeway made it hard going, felt tired and just wanted to stop. So a few breaks were had, but not too worried as not run along the Ridgeway for a while now. Despite being tough and hard going I enjoyed the change of scenery.
Nick Cook Sep 2013 1:50pm, 19 Sep 2013 15,240 posts	Quote Pin Nick Cook A gentle 3 mile taper jog before half IM on Sunday.
Wobbling Sep 2013 4:43pm, 19 Sep 2013 2,774 posts	Quote Pin Wobbling Brilliant, 6 miles at steady pace. Managed to get home as the rain was just starting. Longest I've run for a while, very optimistic about the Herts 10k now.
Velociraptor Sep 2013 5:34pm, 19 Sep 2013 27,286 posts	Quote Pin Velociraptor Eight miles, long enough for the weather to swing from "full winter hillwalking kit" to "vest and shorts".
FR Sep 2013 8:14pm, 19 Sep 2013 16,843 posts	Quote Pin FR +ROAR+ Second 5-miler for the day and it was SWEET
Cog Niscencsme Sep 2013 8:49am, 20 Sep 2013 24 posts	Quote Pin Cog Niscencsme A couple of kilometres on a treadmill. Tried the interval button and it worked quite well.
mulbs Sep 2013 3:27pm, 20 Sep 2013 9,550 posts	Quote Pin mulbs sunny and spirit lifting (although very short)
Nellers Sep 2013 9:58am, 21 Sep 2013 26,176 posts	Quote Pin Nellers Awesome! 11 miles at 9.07 pace and I felt great.
Toks Sep 2013 10:41am, 21 Sep 2013 30,296 posts	Quote Pin Toks Challenging 5k parkrun