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How was your run today?

220 watchers

oceanspirit Jul 2013 7:27pm, 3 Jul 2013 8,286 posts	Quote Pin oceanspirit lovely...lovely lovely
Will Crash Jul 2013 7:41pm, 3 Jul 2013 931 posts	Quote Pin Will Crash Life threatening. (Remember to look over your shoulder when crossing roads)
swittle Jul 2013 8:50pm, 3 Jul 2013 24,460 posts	Quote Pin swittle Conversation filled, as my pal recounted her recent working holiday in Russia. We couldn't decide whether or not the tide was coming in or going out
Lalli Jul 2013 9:00pm, 3 Jul 2013 2,654 posts	Quote Pin Lalli Uplifting - my beginners finished their 10 weeks training and ran a solid 30+ minutes around the parkrun course they're completing on Saturday. They were chuffed!
FenlandRunner Jul 2013 9:01pm, 3 Jul 2013 16,344 posts	Quote Pin FenlandRunner Run 1 was good, Run 2 was even better
GeriBeri Jul 2013 9:17pm, 3 Jul 2013 First-time poster!!	Quote Pin GeriBeri Feeling good about my steady paced 6km run. Mid-holiday in the Highlands. Last run before the half-marathon on Sunday.
swittle Jul 2013 9:35pm, 3 Jul 2013 24,462 posts	Quote Pin swittle Welcome, GeriBeri, and here's to a fine HM on Sunday
Nellers Jul 2013 8:17am, 4 Jul 2013 25,536 posts	Quote Pin Nellers Welcome, GeriBeri, and good luck in the Half. Very chilled 5 and a half miles before breakfast. Running to easy HR but my pace is definitely coming back towards pre-break levels.
swittle Jul 2013 9:09am, 4 Jul 2013 24,476 posts	Quote Pin swittle 5.5 miles of running and conversation along the trails to the coastguard station, u turning down the beach, chased by flying sand and invigorated by a strong, incoming tide.
Bru-Bru Jul 2013 1:12pm, 4 Jul 2013 2,212 posts	Quote Pin Bru-Bru Welcome GeriBeri and good luck for your HM. Gentle 5.85m for me this morning - rather disappointingly slow.