Jul 2013
1:35pm, 4 Jul 2013
8,559 posts
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The Teaboy
Pretty rubbish. So was the run before that. And the one before that too.
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Jul 2013
1:46pm, 4 Jul 2013
16,352 posts
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FenlandRunner
Fabulous 5.6 miles. Started out as recovery ended up a hill session
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Jul 2013
3:28pm, 4 Jul 2013
2,426 posts
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Hohum
Another cracker downunder, just under 6 miles round, over and along a local granite outcrop, stunning views, cracking route
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Jul 2013
10:13am, 6 Jul 2013
206 posts
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icelandic trigirl
Hugs, Teaboy, hope you start enjoying it soon.
Run today was really hard: we are in Genova and I was meant to run 60 min, 30 min of which fast but I just couldn't in the heat so ran it all a bit rubbish. On Thursday, I was on the Riviera and ran fartlek at 7pm. It was still 32 degrees and I came back and collapsed with a heatstroke 39'C fever, headache, dizziness and bathroom trouble. This has left me a bit scared to overdo it, but I don't want to take a total break as I am working up to my first marathon. So.. plan is to keep running but forget the "fast" bits. Tomorrow it's meant to be 2 hours "easy" so I'm setting the alarm for 6am and hoping it is managable.
Moving to Scotland on Tuesday so I suspect these problems are behind me. I've discovered I really love running in the snow!
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Jul 2013
2:47pm, 6 Jul 2013
9,879 posts
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Red Squirrel
You'll have to get high up to get the snow in Scotland ITG.
I was in the Highlands a few weeks ago cycling in the blazing sunshine ... but a snow-capped hill/mountain was pointed out to me as we were cycling along.
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Jul 2013
4:37pm, 6 Jul 2013
2,428 posts
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Hohum
brilliant, sandy trails, rocky outcrops, beach, warm enough, clear sky, stunning scenery. Went by the ANZAC memorial on Mt Clarence overlooking Albany WA. It is just stunning.
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Jul 2013
6:17pm, 6 Jul 2013
9,886 posts
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Red Squirrel
Hohum - I love WA!
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Jul 2013
7:07pm, 6 Jul 2013
6,174 posts
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Derby Tup
3.5 miles tempo run / bird-watching stroll. Too hot for me now still
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Jul 2013
8:27pm, 6 Jul 2013
3,009 posts
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Garfield
Nice gentle 2.5 miles in the heat just before supper. Long run tomorrow, so I didn't want to kill legs off.
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Jul 2013
8:31pm, 6 Jul 2013
24,518 posts
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swittle
Out before 8am in warm but fresh conditions: trails up to Burbo Bank, then back to the Baths on the beach & paths back home.
Came across this guy: [IMAGE]
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