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How was your run today?

220 watchers

Nick Cook May 2013 4:26pm, 21 May 2013 13,253 posts	Quote Pin Nick Cook 6 mile wibble at lunchtime. Was only going to do 4 as I'm OW swimming this evening, but boss wanted to go further - who am I to argue?
Velociraptor May 2013 4:33pm, 21 May 2013 25,508 posts	Quote Pin Velociraptor Odoriferous. Which was nice when it was gorse and the back of the Asda bakery, but less nice when it was dog shit and motorbike fart.
mrsdistraction May 2013 4:55pm, 21 May 2013 49 posts	Quote Pin mrsdistraction Not going out today, resting my hip as it's still b*stard hurting after the weekend. Hoping to go for a gentle one on Thursday.
icelandic trigirl May 2013 10:33pm, 21 May 2013 159 posts	Quote Pin icelandic trigirl wrong thread, mrsdistraction try this one: http://www.fetcheveryone.com/viewtopic.php?id=53678
mrsdistraction May 2013 9:49am, 22 May 2013 52 posts	Quote Pin mrsdistraction Very good
madaboutmads May 2013 10:33am, 22 May 2013 21 posts	Quote Pin madaboutmads first 3 miler i have done this year that has had me running at just over ten min mile for each mile,not fast,but it is for me,rather chuffed.Plus i managed the last mile faster than the second,so yay and stuff...
Mrsbridgewater May 2013 11:52am, 22 May 2013 1,173 posts	Quote Pin Mrsbridgewater Lovely! Ran 2.5 miles with my 9 year old, then another 3 miles with Husbando. 9 year old and I chat away about the day, then bit of a smack down with Husbando as we are both a bit competitive!
brandstifterin May 2013 5:25pm, 22 May 2013 89 posts	Quote Pin brandstifterin Nice one mad Did a (slightly muggy and humid) 5 and a bit miles, pretty solid 8:30-ish pace with a nice (once it had finished) lung-bursting effort up the hill to home
brandstifterin May 2013 5:26pm, 22 May 2013 90 posts	Quote Pin brandstifterin Nice one mad Did a (slightly muggy and humid) 5 and a bit miles, pretty solid 8:30-ish pace with a nice (once it had finished) lung-bursting effort up the hill to home
icelandic trigirl May 2013 12:01pm, 23 May 2013 161 posts	Quote Pin icelandic trigirl I've just done a v long run for me 16k round the fjörd. It is glorious here and since I just finished a big project for work, I'm on the skive. I'm hoping to attempt a half marathon next Saturday so no more long runs till the (actually 16k is the furthest I've ever gone!). It was all, indeed, wonderful, til an Arctic tern, presumably nesting, tried to have my head off. Divebombing seabirds are scary. Do not laugh. (My mum's neighbour had to get stitches after a seagull attack.)