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How was your run today?

220 watchers

Mrsbridgewater Jan 2013 1:43pm, 15 Jan 2013 789 posts	Quote Pin Mrsbridgewater Went out for a recovery run yesterday, Husbando decided to come too, halfway I got cross with him so recovery run turned into a bit of a battle as I tried to run faster and faster to get home first!
Nick Cook Jan 2013 2:05pm, 15 Jan 2013 10,871 posts	Quote Pin Nick Cook Was supposed to be a 6 mile run today, but a railway bridge at 4.5 miles was closed for repairs, so we had turn round and go back the way we came. So ran 8.5 miles!!
Fravage Jan 2013 2:09pm, 15 Jan 2013 179 posts	Quote Pin Fravage 7 very comfortable miles along the Thames, Beautiful day for a run, I just wish my plan had allowed for a longer one today!
jenc Jan 2013 3:44pm, 15 Jan 2013 33 posts	Quote Pin jenc Went for a part hilly trail part road run today. Some school kids shouted expletives at me as I ran past so I stopped and intimidated them for a brief 30s. I also rang their school when I got back to let the head teacher know that although boys are boys they would need to watch what they say and to whom they say it...they never know when they'll meet the very same person on an important job interview panel. Hehehe. I'm sure that will mean nothing to the little hooligans but it made me feel better.
Callum Bampton Jan 2013 7:50pm, 15 Jan 2013 168 posts	Quote Pin Callum Bampton Track session - 200, 400, 600, 800, 800, 600, 400, 200. 200's - av. 33 (Wanted 32's) 400's - av. 72 (Wanted 70's) 600's - av. 1:51 (Wanted 1:50) 800's - av. 2:31 (Wanted 2:28) I'm not happy with the session today - however I never really run well round the track in icy, cold conditions. And I hate pyramid sessions - just an excuse for other athletes to do the last 200 flat out in 30 and provide themselves a false interpretation of their current ability. 7 miler tomorrow and looking forward to it!
Red Squirrel Jan 2013 7:51pm, 15 Jan 2013 5,512 posts	Quote Pin Red Squirrel Heh, heh. Marital bliss eh Mrs Bridgewater?
Mave Jan 2013 12:31am, 16 Jan 2013 355 posts	Quote Pin Mave 5 miles ice skating, sorry, running at lunch. One of my last with my current running buddy.
Silver Strider Jan 2013 12:49am, 16 Jan 2013 825 posts	Quote Pin Silver Strider 9 miles of star lit solitary bliss. The crunch of frozen ground and the eyes of the night reflecting the beam of my head torch. Awesome
Toks Jan 2013 5:46am, 16 Jan 2013 29,564 posts	Quote Pin Toks 4 miles on treddy
Callum Bampton Jan 2013 5:28pm, 16 Jan 2013 169 posts	Quote Pin Callum Bampton 7 miles @ 7:00 pace - loved it!:D