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How was your run today?

4 lurkers | 220 watchers
Jan 2013
6:14pm, 13 Jan 2013
1,610 posts
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ChrisThePuma
Good run this morning - 4m at an easy pace, then 8m at marathon target pace (8mpm) then a final 4 miles easy - totalling 16m in a very solid run.
Jan 2013
6:56pm, 13 Jan 2013
6,042 posts
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Diogenes
Good. Ran 10 miles for the first time since June5th 2011
Jan 2013
7:02pm, 13 Jan 2013
29,546 posts
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Toks
Well done Dio :-)
Jan 2013
7:43pm, 13 Jan 2013
514 posts
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chunky boy
awesome... 14 miles easy at around 9 min/mile pace... felt really good and even had the joy of running as it started to snow for 10mins or so..
Jan 2013
1:41pm, 14 Jan 2013
11,568 posts
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Legless
snowy :-)
Jan 2013
1:44pm, 14 Jan 2013
First-time poster!!
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Pixxy
11 mile in the Leicestershire snow this morning, the countryside looked amazing.
Jan 2013
1:46pm, 14 Jan 2013
938 posts
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colettedeann
4 miles in the cold but didn't bother asthma thingy too much - and too many cars with people going to work this morning -

moan moan moan - i want to run in the sun

:)
Jan 2013
2:11pm, 14 Jan 2013
29,554 posts
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Toks
Sadly I don't like running in the sun :-(
Jan 2013
2:18pm, 14 Jan 2013
941 posts
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colettedeann
i love the hot on bared skin - and the sweat cooling u - am i just a bit strange or do other people also like it?? :-/
Jan 2013
2:18pm, 14 Jan 2013
1,032 posts
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wiener dog
Minging 15 miles on a treadmill as it was icy out :-(

About This Thread

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Drop in and tell people how you did on your run today. The clue is in the title really.
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