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How was your run today?

17 lurkers | 220 watchers
Jul 2012
11:59am, 11 Jul 2012
28,116 posts
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Toks
Well done everyone x

10k this morning, struggled with the first half of the run but enjoyed it towards the end :-)
Jul 2012
2:16pm, 11 Jul 2012
5,060 posts
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martinthemedic
after a 19 mile hilly Road biking yesterday today was extremely HARD (1m warm up / 4 miles @ 7.15's 1mile cool down)
Jul 2012
3:30pm, 11 Jul 2012
308 posts
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Ade1973
8M easy paced. Felt great, compared to yesterday's hilly offroad fartlek...
Jul 2012
8:34pm, 11 Jul 2012
378 posts
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Autumnleaves
6 miles - perfect evening weather, just lovely
Jul 2012
10:17pm, 11 Jul 2012
504 posts
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Kenny_Boy
WWWWWOOOOOOOOOOOOO

EN
DOR
PHINS
!!!

WOOOOOOOOOOOOOOOOOOOOO YYEEEEEEAAAAAAAHHHHHHHHHHH

!
Jul 2012
10:18pm, 11 Jul 2012
505 posts
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Kenny_Boy
9 miles at mara pace, for the record
Jul 2012
10:46pm, 11 Jul 2012
20,091 posts
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Frobester
Lovely hill work session with the club tonight, rewarded with torrential rain, muddy bogs, and the onset of Dolphins! This is why I do it.
Jul 2012
10:57pm, 11 Jul 2012
3,254 posts
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Sombrero
10 miles which included some very cheeky hills. I thoroughly spanked those hills on their fat arse.

Brappp brapp.
Jul 2012
10:58am, 12 Jul 2012
28,120 posts
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Toks
Well done sombrero :-)
Jul 2012
11:17am, 12 Jul 2012
2,048 posts
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CatterickClaire
4 miles in the sun, yes, the sun!!! :-)

About This Thread

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Drop in and tell people how you did on your run today. The clue is in the title really.
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