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How was your run today?

1 lurker | 220 watchers

Frobester Jul 2012 11:13pm, 4 Jul 2012 20,013 posts	Quote Pin Frobester Humid then rainy 6 miles of hard hill work. Really enjoyed it, and got to try out my new shoes too!
Muddie Jul 2012 8:22am, 5 Jul 2012 200 posts	Quote Pin Muddie Mud-fest and forgot how much I enjoy pre-breakfast running.
louismaxy Jul 2012 8:25am, 5 Jul 2012 932 posts	Quote Pin louismaxy A lot better running into work than home
Scott S Jul 2012 8:26am, 5 Jul 2012 532 posts	Quote Pin Scott S Just over 8 miles. Humid and not comfortable due to sweating like a pig from the first few hundred metres......same tomorrow At least 4 other runners were out and about at 6:15am onwards.
Mrs Winkle Jul 2012 8:43am, 5 Jul 2012 6,340 posts	Quote Pin Mrs Winkle I ran the extra long way to work - 10 miles, very enjoyable.
Wriggling Snake Jul 2012 8:47am, 5 Jul 2012 2,436 posts	Quote Pin Wriggling Snake postponed
Alubiaverde Jul 2012 5:59pm, 5 Jul 2012 136 posts	Quote Pin Alubiaverde Upsetting - I have plunged from 11.3km/hr (yes I know it's not blistering but I am almost 50) to 10.4km/hr in a little over three weeks. I feel great, nothing has changed so what's gone wrong???
Jon_T Jul 2012 6:13pm, 5 Jul 2012 1,886 posts	Quote Pin Jon_T Fantastic, sun, sea clear blue skies
Hackett Jul 2012 6:27pm, 5 Jul 2012 626 posts	Quote Pin Hackett Ok .... At least I got out ... Already managed to do 50% of my June mileage already.
Scott S Jul 2012 11:13pm, 5 Jul 2012 533 posts	Quote Pin Scott S WEnt out at 6:15am in a lovely heat mist and it felt worse than yesterday. Seem to be sweating far too much although I'm just managing to maintain sub 7:30min/mile pace which seems really slow. 3 women and a man out as well who didn't look as half dead as myself!