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How was your run today?

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Toks Feb 2012 11:35am, 28 Feb 2012 27,083 posts	Quote Pin Toks 10k done and dusted, legs still tired from Sunday's long run!
Chris the Fish Feb 2012 11:50am, 28 Feb 2012 283 posts	Quote Pin Chris the Fish 10 mile, felt great. Actually ran it instead of just hanging on!
eL Bee! Feb 2012 11:57am, 28 Feb 2012 17,605 posts	Quote Pin eL Bee! 5 miles of concentrated 'form' and re-adaptation work
Ski Feb 2012 1:49pm, 28 Feb 2012 159 posts	Quote Pin Ski 12x400m @ 7-730... and i'm now cream crackered!
louismaxy Feb 2012 2:24pm, 28 Feb 2012 795 posts	Quote Pin louismaxy Had my lower lumber clicked back into place yesterday after years of putting up with a football injury.......................... Magic run this morning no tension in that region at all. Overall goodtimes
Derby Tup Feb 2012 6:34pm, 28 Feb 2012 503 posts	Quote Pin Derby Tup 4miles on the Dales Way (mostly grass). Only needed the headtorch for the last mile or so. Lovely evening for a run out
fleecy Feb 2012 8:26pm, 28 Feb 2012 248 posts	Quote Pin fleecy Lovely, if a bit unsupported (bra was a bit old!)
Star x Feb 2012 10:27pm, 28 Feb 2012 3,958 posts	Quote Pin Star x It was braw - never even noticed the rain
Mrsbridgewater Feb 2012 10:53pm, 28 Feb 2012 103 posts	Quote Pin Mrsbridgewater Nothing worse than an unsupportive bra! My run was hard work! Since I made the mistake of stepping on the scales and realising how much weight I've put on I am finding running much harder. Still the physics teacher in me knows that moving all that mass around is doing lots of lovely work!
Turkhish Feb 2012 11:08pm, 28 Feb 2012 283 posts	Quote Pin Turkhish Hard work...........hill training with running club......bang on felt good!