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How was your run today?

3 lurkers | 220 watchers
Hohum
Hohum
Jan 2012
7:45pm, 16 Jan 2012
2,041 posts
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Hohum
Cracking evening run over fields and round the hill, a little bit faster than usual, good footing on the frozen fields. Open gates made it easier as I didn't have to climb over many. Mint.
Derby Tup
Derby Tup
Jan 2012
9:08pm, 16 Jan 2012
255 posts
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Derby Tup
Hour and a bit headtorcher with my best mate Dave the Gaffer. Hoar frost everywhere and a crystal clear sky made for a highly memorable run out :-)
Bru-Bru
Bru-Bru
Jan 2012
7:21am, 17 Jan 2012
997 posts
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Bru-Bru
Cold. Very cold. but was good - 5.5m under starry sky round the village.
Hohum
Hohum
Jan 2012
3:05pm, 17 Jan 2012
2,044 posts
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Hohum
Oh, truely fantastic. My mate gave me a lift to Knighton and I ran back to Clun along Offa's Dyke Path. -4 to start, getting hot on the top. Views amazing from the high ground. Ground quite hard and good for the climbs, but a bit awkward going down. One lane thawed out too well, & not quite ankle deep mud. Slow pace (quite hard going on the climbs.) No one abour apart from a shepard rounding up sheep with his dogs. I think I might be on the mend :-) :-) :-)
Mrs Winkle
Mrs Winkle
Jan 2012
3:06pm, 17 Jan 2012
5,639 posts
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Mrs Winkle
Quite a toughie actually - legs felt quite tired. 4.74 mile tempo run at lunchtime.
Metal Martin
Metal Martin
Jan 2012
3:53pm, 17 Jan 2012
1,619 posts
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Metal Martin
A cold interval session. 7*1/2miles with 1/4mile recoveries. Pretty pleased - was up as fast as 7m per mile occasionally. Happy with that.
Dai Bank
Dai Bank
Jan 2012
4:09pm, 17 Jan 2012
2,793 posts
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Dai Bank
Cold so added a hat and gilet to simialr clothes as yesterday, needed a bath to warm up afterwards despite getting a good sweat on.
Pompey Paul
Pompey Paul
Jan 2012
5:49pm, 17 Jan 2012
913 posts
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Pompey Paul
Great 7 mile tempo run in a very cold and damp Gothenburg, finished with ice crystals on my beanie.
Mark J
Mark J
Jan 2012
7:36pm, 17 Jan 2012
418 posts
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Mark J
1st run of the year. A very comfortable 5 miles at minus 2 degrees.
Ski
Ski
Jan 2012
7:42pm, 17 Jan 2012
130 posts
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Ski
Cold 4.5 miles home!

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Drop in and tell people how you did on your run today. The clue is in the title really.
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