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How was your run today?

13 lurkers | 220 watchers

jaks Jan 2012 2:30pm, 15 Jan 2012 2,142 posts	Quote Pin jaks Nice 11 frosty miles
Derby Tup Jan 2012 4:18pm, 15 Jan 2012 254 posts	Quote Pin Derby Tup Steady 8ml or so trail run with coffee and cake in Ilkley 2/3 of the way round
Mick n Phil Jan 2012 4:23pm, 15 Jan 2012 15,055 posts	Quote Pin Mick n Phil Had planned on running a ( warm up lap ) of the " Not the Roman IX " as we live nearby, then the actual race itself but Mrs Mick spent last evening in hospital and didnt arrive home until late and i had the most horrendous night - so i decided not to run
Aircooled Jan 2012 4:31pm, 15 Jan 2012 1,290 posts	Quote Pin Aircooled Nice steady 9.4 mile run today. Sorry to hear about your wife mick hope all is ok now bud.
Naive Steve Jan 2012 4:55pm, 15 Jan 2012 15 posts	Quote Pin Naive Steve Fun on the Tunbridge Wells HM course, beautiful views and a great hill to enjoy. I like your style DT, I might adjust my course next week so I can get some cake on the way round
Kenny_Boy Jan 2012 5:37pm, 15 Jan 2012 289 posts	Quote Pin Kenny_Boy 12 gentle miles on a crisp, sunny afternoon - grand
Hohum Jan 2012 5:42pm, 15 Jan 2012 2,037 posts	Quote Pin Hohum A very steady trail run, which brought my mood into line, nice. keepiing HR low most of the time. Quite muddy in places. Very relaxed, even descendingthe last few miles as it started to get dark.
Mrsbridgewater Jan 2012 7:46pm, 15 Jan 2012 11 posts	Quote Pin Mrsbridgewater Super run this morning, down Southampton Row, along the Embankment, over Albert bridge and back through Battersea Park to just north of Russell Square - super weather, took some photos, was still dark when I set out, but 10 miles later it was light!
TripletDad Jan 2012 7:46pm, 15 Jan 2012 1,786 posts	Quote Pin TripletDad A cold 13 miles, seeing all the normal people walking by dressed up in coats and scarves didn't make me feel any warmer either.
El sombrero Jan 2012 7:58pm, 15 Jan 2012 1,996 posts	Quote Pin El sombrero Really slow, cold 4 miler but considering I've been in and out of hospital this year and am on medication to prepare me for electric shock treatment to sort my irregular heart beat out I FLIPPING LOVED IT and really appreciated being able to run.