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How was your run today?

220 watchers

Piertown21 Oct 2011 9:56am, 30 Oct 2011 143 posts	Quote Pin Piertown21 Good 7 miler with 5 at 10k pace,makes it 202 miles for the month
Jock Itch Oct 2011 10:01am, 30 Oct 2011 9,444 posts	Quote Pin Jock Itch Easy 4.4M that saw 2,000th mile for year done. Sealed with a fist pump
Mick the slug Oct 2011 10:29am, 30 Oct 2011 531 posts	Quote Pin Mick the slug 2000 miles? Wow! An easy 10 miler for me today saw mile no 570 completed for the year.
Markj9035 Oct 2011 11:37am, 30 Oct 2011 120 posts	Quote Pin Markj9035 My, my I am in illustrious company this morning judging by the above. A steady and comfortable 13 miles for me saw my clock up to 605 for the year since April and 143 for this month.
Metal Martin Oct 2011 11:47am, 30 Oct 2011 1,591 posts	Quote Pin Metal Martin A steady 11 miles today, should have been a couple more but GLW had a bit of a thigh strain so we cut it short.
RichHL Oct 2011 12:05pm, 30 Oct 2011 2,214 posts	Quote Pin RichHL Non-existent.
Pedro_Perez Oct 2011 12:07pm, 30 Oct 2011 306 posts	Quote Pin Pedro_Perez a tough 10 miles the day after a 10k race, was going to make it 13 but chickened out! Mamaged to fall on my arse!
Mrs mjb Oct 2011 1:00pm, 30 Oct 2011 253 posts	Quote Pin Mrs mjb Lovely run today - 1.5 miles of it with daughter no 2 in the park through the woody bits wearing our XC spikes and getting all the advice from her like she is a seasoned professional - Ahhh the enthusiasm of a 10 year old
runnerbean Oct 2011 1:01pm, 30 Oct 2011 42,308 posts	Quote Pin runnerbean 3m with my two sprogs, off road through the park..stonking
Garfield Oct 2011 1:11pm, 30 Oct 2011 975 posts	Quote Pin Garfield Excellent run of 6 miles done today. Yesterday I had an annoying adductor and didn't think I would get 6 miles in today...so I'm ecstatic!