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How was your run today?

17 lurkers | 221 watchers

oceanspirit Aug 2011 4:52pm, 20 Aug 2011 7,883 posts	Quote Pin oceanspirit very very very hot and humid (though everyone around me was telling me how 80 degree weather was cool)
MrsVanoord Aug 2011 6:47pm, 20 Aug 2011 67 posts	Quote Pin MrsVanoord Over Y Garn and the slopes of Elidir Fawr in a howling gale and torrential rain. The wind was blowing so hard that some rocks were staying dry on top! Slightly scary when I lost the path and ended up on a steep scree slope...
Lo-Jo Aug 2011 6:52pm, 20 Aug 2011 261 posts	Quote Pin Lo-Jo Oooh, that's a toughie, Mrs V. I find it hard to walk it, it's nearly all steep scree! Guessing you made it down ok!!!
Hohum Aug 2011 8:39pm, 20 Aug 2011 1,784 posts	Quote Pin Hohum todays run was mostly round the edges of the fields, with the dogs (off the leads) frm the air the route would look like someone had scribbled. The edges of the fields nearest the crops have been cut and look good for running, but they aren't, the ground is realy soft and uneven. Quite hilly and no real pace, but most enjoyable
GlennR Aug 2011 8:53pm, 20 Aug 2011 2,802 posts	Quote Pin GlennR Decent six and a bit. Warm, plenty of wildlife.
MarkC Aug 2011 8:55pm, 20 Aug 2011 2,557 posts	Quote Pin MarkC Just under 5 miles of fartleks. Starting to string together a decent sequence of training for the first time in months.
MisterH Aug 2011 12:07pm, 21 Aug 2011 First-time poster!!	Quote Pin MisterH Dreadful, but coming back from nout is the norm I guess. Was awflul, like slow painful plod, at least it can only get better. Still it was lovely to be up and back nice and early!
YorkshireLass Aug 2011 12:17pm, 21 Aug 2011 146 posts	Quote Pin YorkshireLass Far too hot and sunny. Even in the shade I was sweating like crazy. 17 miles in the blazing sun wasn't a smart move, I'm shattered now.
Metal_Martin (formerly TBoytoo) Aug 2011 12:24pm, 21 Aug 2011 1,565 posts	Quote Pin Metal_Martin (formerly TBoytoo) A bit muggy today and first 11 miler for a couple of months. Had a sore shoulder after a car accident a few months ago and really felt it at 9 miles, but run was 45sec/mile faster than last time I ran it. So things are definitely on the up.
Kenny_Boy Aug 2011 1:14pm, 21 Aug 2011 223 posts	Quote Pin Kenny_Boy A 19 that turned into a 15... got the bus home!! Don't think I was fuelled correctly...hmmm..buggeration...