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How was your run today?

2 lurkers | 220 watchers

LythamRunner Aug 2011 1:52pm, 21 Aug 2011 1,155 posts	Quote Pin LythamRunner 10 enjoyable Fylde coast miles
GlennR Aug 2011 2:23pm, 21 Aug 2011 2,805 posts	Quote Pin GlennR Uneventful and pleasant eight miles. It's what I call a long run.
Watford Wobble Aug 2011 3:28pm, 21 Aug 2011 1,365 posts	Quote Pin Watford Wobble LSR of 24 miles. That was tough but miles in the bag and more important time on the feet.
TheHamster Aug 2011 6:08pm, 21 Aug 2011 First-time poster!!	Quote Pin TheHamster 5 mile tempo run..room for improvement on pace!
miss lippy Aug 2011 6:21pm, 21 Aug 2011 407 posts	Quote Pin miss lippy Well it may have only been 1.2 miles (as instructed by the physio due to coming back from injury) it felt great to be running again!
firerob1 Aug 2011 8:45pm, 21 Aug 2011 39 posts	Quote Pin firerob1 2.4m in 22.11,first run in 2 months feels good to be back.....
martinthemedic Aug 2011 10:45pm, 21 Aug 2011 4,044 posts	Quote Pin martinthemedic 21.50 miles this morning and totally exhausted should of been 23 miles
RichHL Aug 2011 11:17pm, 21 Aug 2011 1,198 posts	Quote Pin RichHL No run today but I got a PB yesterday at the Haddington Half Marathon. Really chuffed. And my SIL was 7th woman home and 4th in category and she had never run more than 10 miles in her life before. Very pleased for her too. An excellent weekend.
Werewulf Aug 2011 11:45pm, 21 Aug 2011 1,084 posts	Quote Pin Werewulf hmmm, as a member of the grammar pedant group... You can say 'should have[, or you can contract it to 'should've', but you can't say 'should of'...!! Great run today, $*#& was it hard, but felt so great afterwards. 5 miles along the cliffs, rocky, twisting, rising and falling sharply in places, but exhilerating and breathtakingly scenic. Only problem it should've been a LSR
Fenland Runner Aug 2011 9:26am, 22 Aug 2011 10,736 posts	Quote Pin Fenland Runner Recovery run in glorious warm sunshine, 7 miles in just a few seconds over one hour, first three miles all identical pace, 8:49.