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How was your run today?

10 lurkers | 220 watchers

Scott S Aug 2011 9:37am, 22 Aug 2011 415 posts	Quote Pin Scott S So-so. Did a gentle 6 miles yesterday and for some reason felt really tired this morning and it was a struggle. Didn't help that all local traffic suddenly homed in on my location just as I was about to cross a road and I had to divert rather than stop and wait around. Still, ended up making the distance up by running around the hospital just before shift change
Piertown21 Aug 2011 10:32am, 22 Aug 2011 59 posts	Quote Pin Piertown21 45 mins inc 10x1 min hard. First interval run in ages
Hohum Aug 2011 4:05pm, 22 Aug 2011 1,787 posts	Quote Pin Hohum Quite a tough run, with a much fitter friend> Dry, hot, ground quite hard, round the route of the great Bury Ditches Hill Race (Sun 25th Sept). Cracking run, viws as always, stunning.
annadav Aug 2011 5:45pm, 22 Aug 2011 929 posts	Quote Pin annadav Just under 11 miles, great day for it but a bit bleurgh towards the end after an indulgent birthday weekend.
Chris 0198 Aug 2011 1:23am, 23 Aug 2011 243 posts	Quote Pin Chris 0198 Actually bloody awful. Had trouble breathing and couldn't get going. Pace was all over the place. Probably need to train more.
Duchess Aug 2011 6:37am, 23 Aug 2011 24 posts	Quote Pin Duchess It was only 2.5 miles but I managed it at 13.51 pace and I've never got under 14.00 before. Comparatively speaking it's not at all special but I'm really pleased with myself Hell, I'm still impressed I can run more than 100 yards...
Watford Wobble Aug 2011 9:30am, 23 Aug 2011 1,366 posts	Quote Pin Watford Wobble Wet and fast 7 miles. Pleased with legs after Sunday's 24 LSR. Good run.
Lo-Jo Aug 2011 1:53pm, 23 Aug 2011 265 posts	Quote Pin Lo-Jo Hill work, not my favourite kind of run. Very humid and I think every flying bug known to mankind was out today!
GlennR Aug 2011 2:15pm, 23 Aug 2011 2,845 posts	Quote Pin GlennR Decent, vaguely soggy tempo run.
martinthemedic Aug 2011 2:16pm, 23 Aug 2011 4,052 posts	Quote Pin martinthemedic like a drowned Rat (Eaaakkk) did 1 mile easy then 1 mile @ 8's / 7.30's / 7's / 6.30's / 6's then 7 min easy. should of had my camera with me to prove it