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How was your run today?

220 watchers

Ade1973 Aug 2011 12:55pm, 12 Aug 2011 48 posts	Quote Pin Ade1973 3M easy after 43M ultra last Sat. Starting to feel normal again :0)
Velociraptor Aug 2011 2:15pm, 12 Aug 2011 16,717 posts	Quote Pin Velociraptor Short, but a quantum leap in pace
LythamRunner Aug 2011 7:41pm, 12 Aug 2011 1,131 posts	Quote Pin LythamRunner Unplanned - but a decent 10k on the treaddie.
Ski Aug 2011 10:31am, 13 Aug 2011 72 posts	Quote Pin Ski A good recovery run with the dog.
Fenland Runner Aug 2011 10:43am, 13 Aug 2011 10,631 posts	Quote Pin Fenland Runner Over six miles with a 22 dead parkrun in the middle.
Toks Aug 2011 1:11pm, 13 Aug 2011 25,246 posts	Quote Pin Toks 8 mile run and glad
martinthemedic Aug 2011 5:06pm, 13 Aug 2011 3,998 posts	Quote Pin martinthemedic a GOOD park Run today (Bedfont) and did a GOOD TIME of 21m.32s and came 8th out of 84 so A HAPPY BUNNY
RichHL Aug 2011 5:35pm, 13 Aug 2011 1,110 posts	Quote Pin RichHL Confusing. The path I was following disappeared half way across a field and I ended up a little confused by geography. I found a path again once I went round the edge of the field but it was very narrow, extremely overgrown and as wet as a wet thing. 19.6k instead of the planned 21.1k and a little slow.
That man from March Aug 2011 5:37pm, 13 Aug 2011 329 posts	Quote Pin That man from March a pleasant 5 miles after a couple of days off. Long run tomorrow
louismaxy Aug 2011 7:03pm, 13 Aug 2011 573 posts	Quote Pin louismaxy Magic