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How was your run today?

11 lurkers | 220 watchers
Nellers
Nellers
Aug 2011
7:57pm, 13 Aug 2011
18,081 posts
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Nellers
Relaxed and easy and long and lovely.
Hohum
Hohum
Aug 2011
8:50pm, 13 Aug 2011
1,774 posts
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Hohum
following a fairly uneventful day at work the run was good. Not cracking, just good. The dog helped me get up a hill a bit quicker.She had to be on the lead as she'd not run near sheep recently, but she ran free on the way back and was good through the sheep.

Usually no one on the hill, but tonight it was heaving, one lady running with her dog on the hill, and two families also, and someone walking three dogs (local gamekeeper I think) Mad busy.
Mrs Winkle
Mrs Winkle
Aug 2011
8:53pm, 13 Aug 2011
4,803 posts
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Mrs Winkle
An enjoyable long run at marathon pace. Just over 16 miles, taking in Isleworth, Brentford, Chiswick, Kew, Barnes, Richmond and a bit of Twickenham :)
GlennR
GlennR
Aug 2011
9:44pm, 13 Aug 2011
2,746 posts
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GlennR
Surprisingly enjoyable four miles, given how rough I felt before starting.
Fenland Runner
Fenland Runner
Aug 2011
9:29am, 14 Aug 2011
10,643 posts
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Fenland Runner
11.5 miles @ 6.7 mph to bring in a 37 mile week not long after the Lakeland 50, happy with that :-)
Metal_Martin (formerly TBoytoo)
Metal_Martin (formerly TBoytoo)
Aug 2011
11:13am, 14 Aug 2011
1,562 posts
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Metal_Martin (formerly TBoytoo)
7 miles today. A bit warm - and legs a bit tired after a hard day labouring in the garden yesterday, but overall it went well. Our 7 mile route is lovely - but for some reason I can't ever get to enjoy the stretch next to the McCain chip factory in our Town!!
Jock Itch
Jock Itch
Aug 2011
11:14am, 14 Aug 2011
9,250 posts
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Jock Itch
sweet. 22 miles @ 7 min mile pace. Lovely :)
That man from March
That man from March
Aug 2011
11:16am, 14 Aug 2011
338 posts
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That man from March
Hard work. Only just over 8 miles but it did not come easy today.
Wriggling Snake
Wriggling Snake
Aug 2011
12:02pm, 14 Aug 2011
845 posts
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Wriggling Snake
10 miles, at 9mm, not bad, getting used to thel longer distances again....
Toks
Toks
Aug 2011
2:33pm, 14 Aug 2011
25,256 posts
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Toks
Fetch mile down today with beautiful fetchies I meet for the first time, awesome town of Stirling in Scotland :-) I think I ran the mile in 11 mins :-)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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