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How was your run today?

220 watchers

Werewulf Aug 2011 5:09pm, 1 Aug 2011 995 posts	Quote Pin Werewulf rain??? wonders where Toks might be...
Toks Aug 2011 7:08pm, 1 Aug 2011 25,112 posts	Quote Pin Toks Scotland it poured and poured and poured!
Karen T Aug 2011 7:21pm, 1 Aug 2011 80 posts	Quote Pin Karen T Short & hot
Ski Aug 2011 12:45pm, 2 Aug 2011 64 posts	Quote Pin Ski After running into work with a huge backpack (30+6) I spent a bit of money on a OMM-i-drate 12L. OMG what a difference. The beauty of having a smaller bag is that the temptation to carry needless bits of rubbish isn't possible. A good bit of kit!!!
Night-owl Aug 2011 12:49pm, 2 Aug 2011 11,777 posts	Quote Pin Night-owl Sounds good Ski, i'm learning that when cycling into work 2 miles same as last night yesterday i described it as legs of rubber running through treacle today legs ok but the treacle was still on the road
Watford Wobble Aug 2011 1:04pm, 2 Aug 2011 1,350 posts	Quote Pin Watford Wobble 5 hot and sticky miles and felt the 11 miles in my legs run on Sunday.
El sombrero Aug 2011 1:06pm, 2 Aug 2011 1,802 posts	Quote Pin El sombrero 3.2 miles to work (taking in some trails) - looking forward to running back later.
martinthemedic Aug 2011 1:13pm, 2 Aug 2011 3,966 posts	Quote Pin martinthemedic why does it happen to me this now now twice this has happened. coming back from a speed session and in my last half mile on a easy run when i overtook 2 people and 4 dogs in which 2 of them where greyhounds and one of them followed me a caught up from behind and the next thing i knew i was on the floor with a grazed left knee and bruised ribs and it hurts like hell.
Nicki No Miles Aug 2011 2:12pm, 2 Aug 2011 487 posts	Quote Pin Nicki No Miles Ouch Martin - hope you're ok? 3 miles before work down the country lanes - nice recovery run after TR24. Still hot!
Velociraptor Aug 2011 2:27pm, 2 Aug 2011 16,606 posts	Quote Pin Velociraptor 4 miles snatched during the working day. Not fast or pretty, and very sweaty.