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How was your run today?

5 lurkers | 220 watchers

Foxy Davy Aug 2011 10:07pm, 2 Aug 2011 23,108 posts	Quote Pin Foxy Davy shocking went out in the rain tonight (I dont run during the day in the heat) but just had no energy - first time in 3 years I couldnt break 9 min miling (when running alone.) sure 2mo will be better cant be any worse !
ogee Aug 2011 10:10pm, 2 Aug 2011 16,984 posts	Quote Pin ogee Pissed around for ages not wanting to go out, actually walked around the garden about 20 times looking at what needs doing, but steady first 3 miles then picked up the pace & flew the last seven. Was rocking at the end, really enjoyed it. looking forward to getting out again tomorrow.:)
Tim in Holland Aug 2011 10:16pm, 2 Aug 2011 36 posts	Quote Pin Tim in Holland Humid 12km, but had a good mid and end pace. Glad it wasn't a long one! Sweaty!
Kenny_Boy Aug 2011 10:32pm, 2 Aug 2011 206 posts	Quote Pin Kenny_Boy Holy Cow! It's hot out there people!!! 6 miles, was Roasty McToasty at 8pm and still is 10.30 in TV's London town.
Toks Aug 2011 10:55pm, 2 Aug 2011 25,127 posts	Quote Pin Toks Thank goodness, not in London at the moment
mr d Aug 2011 11:06pm, 2 Aug 2011 85 posts	Quote Pin mr d Even out here in Suffolk it's bluddy hoomid! Managed 6 and a bit, felt the heat and still not fully recovered from the chesty headachey thing I had last week so it was steady rather than spectacular.
Hohum Aug 2011 11:12pm, 2 Aug 2011 1,762 posts	Quote Pin Hohum A short local run just to get going again, been on honeymoon for two weeks with no running. Once on the route today the local land owners fecking untrained fecking dogs gave me a bit of grief. first time for years dogs have caused me a problem. Good job I didn't have mine with me. Good to be running again.
Little Stoker Aug 2011 11:16pm, 2 Aug 2011 1,057 posts	Quote Pin Little Stoker 6 miles at 7.42 pace. Didnt run a yard for 73 days, then the last fortnight, i've done 5 runs of between 5 n 6 miles, and the pace has gone from 8.30's to 7.42's. Feeling like a runner again.
hyperboy(wants to go faster) Aug 2011 3:15am, 3 Aug 2011 658 posts	Quote Pin hyperboy(wants to go faster) 9 miles with the club tonight and 4 of them were on a hill called the devils staircase and it was hell on earth but good to be running proper again after a 6 week lay off due to burnout:)
martinthemedic Aug 2011 8:37am, 3 Aug 2011 3,967 posts	Quote Pin martinthemedic not good should of done 10 but could only do a 2 mile very easy as my Ribs are hurting from yesterdays incident with a Dog which tripped me up