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How was your run today?

15 lurkers | 220 watchers
Jul 2011
4:51pm, 19 Jul 2011
5,032 posts
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runner duck
bliddy awful
Jul 2011
4:52pm, 19 Jul 2011
4,044 posts
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lammo
Pretty good, despite the rain shower, with the boys at work and i wasn't least fit :-)
Jul 2011
5:32pm, 19 Jul 2011
11,250 posts
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Gooner (The Midnight Runner)
Worryingly painful during the cool down
Jul 2011
5:54pm, 19 Jul 2011
73 posts
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Karen T
Not good, felt a bit sick after 3-4 miles, hasnt really worn off yet
Jul 2011
7:13pm, 19 Jul 2011
1,006 posts
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Minnie Mad
50 metres mum's race at sports day - does that count as a recovery run? I didn't come last.
Jul 2011
8:36pm, 19 Jul 2011
16,831 posts
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ogee
10 miler turned into a 12 miler when I realised I'd left my house keys on the top of my car when I was a mile into my run. Doh!!
Jul 2011
9:06pm, 19 Jul 2011
1,054 posts
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Little Stoker
Ran for the first time since May 7th. Did 5.3 miles at about 8.30 pace, so fairly pleased the 'old magic' is still there.
Jul 2011
11:03pm, 19 Jul 2011
415 posts
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icklevee
Took wrong turn & got slashed legs from trying to run through nettles, brambles & thistles up to my shoulders - great run all the same
Jul 2011
11:05pm, 19 Jul 2011
933 posts
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RichHL
Cracking club training session but really hard work.
Jul 2011
11:13pm, 19 Jul 2011
181 posts
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Lo-Jo
All over the place! Looking after the grandchildren so a few times round the boating lake with the 8 yr old who wants to start racing!!!!! Then a little jog on my own. How do people with kids get any real training done???? They all deserve medals!

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Drop in and tell people how you did on your run today. The clue is in the title really.
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