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How was your run today?

220 watchers
R4R
R4R
Jul 2011
9:11am, 18 Jul 2011
1,366 posts
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R4R
Same here - but I got as far as the kitchen ;-)
Gooner (The Midnight Runner)
Gooner (The Midnight Runner)
Jul 2011
9:16am, 18 Jul 2011
11,233 posts
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Gooner (The Midnight Runner)
Yesterday was a bit too windy and hilly for my liking until I get back in shape...
martinthemedic
martinthemedic
Jul 2011
2:04pm, 18 Jul 2011
3,914 posts
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martinthemedic
18 miler in 2hr.37m,18s and it went like clockwork thou it went toooooo fast so i must of enjoyed it, aver pace = 8.44/mi
SarahWoo
SarahWoo
Jul 2011
9:48pm, 18 Jul 2011
1,053 posts
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SarahWoo
Short and sweet with no ouchiness! :)
slowmarc-belfast
slowmarc-belfast
Jul 2011
9:51pm, 18 Jul 2011
92 posts
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slowmarc-belfast
great. no ipod :-( but still great
Mick n Phil
Mick n Phil
Jul 2011
9:54pm, 18 Jul 2011
13,672 posts
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Mick n Phil
Yesterday - not today - Monday is always day off

High Wycombe HM in a satisfying 2:30

Today we ran High Wycombe HM in a satisfying 2:30 , considering being off sick for best part of first half 2011, and knowing Wycombe course well and how deceivingly undulating it is ….

It was our 10 th consecutive Wycombe HM and our 227th In all - ( with Phil that is ) ….

I was extremely disappointed though to discover once again that MK NSPCC HM was on same day, even though my preference is to Wycombe, we still very much enjoyed running both …

Today was really satisfying to finally meet Stevie G, Water Vole and K8 Greene, they really did make the day special …

Overall, we had a most enjoyable race, as usual the event organisation was perfect by all concerned ….

Our thanks to all concerned
Kenny_Boy
Kenny_Boy
Jul 2011
10:11pm, 18 Jul 2011
197 posts
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Kenny_Boy
5 miles tempo run in the rain and the cold - good stuff
Fenland Runner
Fenland Runner
Jul 2011
10:13pm, 18 Jul 2011
10,451 posts
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Fenland Runner
3.5 mile tempo to prove my legs work after nearly 96 hours complete rest.
martinthemedic
martinthemedic
Jul 2011
9:34am, 19 Jul 2011
3,918 posts
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martinthemedic
a little stiff in the Calfs this morning and also done a 30 min easy recovery
Watford Wobble
Watford Wobble
Jul 2011
11:46am, 19 Jul 2011
1,345 posts
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Watford Wobble
Trail run and twas splendid. Rain, mud and 12 miles.

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Drop in and tell people how you did on your run today. The clue is in the title really.
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