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How was your run today?

220 watchers
martinthemedic
martinthemedic
Jul 2011
12:03pm, 16 Jul 2011
3,904 posts
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martinthemedic
Seasons BEST for a 5k and did the Bushy Pk run in 20m.25 and there where 680 in the race and i came 61st so Really Pleased with that and yes it was 6.30min miling :-) :-) :-)
Lo-Jo
Lo-Jo
Jul 2011
6:08pm, 16 Jul 2011
178 posts
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Lo-Jo
Nice one Martin! I had a slow 6 miles in suprisingly nice weather this morning, feel tired though. I'm also pleased with a 5k P.B the other night but it was a notoriously fast course. Still, a PB is a PB :)
oceanspirit
oceanspirit
Jul 2011
6:38pm, 16 Jul 2011
7,857 posts
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oceanspirit
challenging
RichHL
RichHL
Jul 2011
6:40pm, 16 Jul 2011
900 posts
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RichHL
Wet.
Lauchy
Lauchy
Jul 2011
6:40pm, 16 Jul 2011
859 posts
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Lauchy
Soaking wet. But good fun.
Maz 1974
Maz 1974
Jul 2011
7:01pm, 16 Jul 2011
5,321 posts
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Maz 1974
muddy hill race, 3.27miles in 44:01 (no sniggering at the back!!)
260m ascent yknow!!!

I luv'd it!! mud past my ankles it was!!
Wulfy
Wulfy
Jul 2011
10:04pm, 16 Jul 2011
860 posts
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Wulfy
Pas aujourd hui
mxhornet
mxhornet
Jul 2011
10:30pm, 16 Jul 2011
30,734 posts
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mxhornet
Mine was rather wet too.
Wulfy
Wulfy
Jul 2011
10:33pm, 16 Jul 2011
870 posts
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Wulfy
et pour mois aussi
Velociraptor
Velociraptor
Jul 2011
10:47pm, 16 Jul 2011
16,461 posts
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Velociraptor
Sluggish, on bike legs.

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Drop in and tell people how you did on your run today. The clue is in the title really.
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