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How was your run today?

6 lurkers | 220 watchers

GlennR Apr 2011 8:46pm, 18 Apr 2011 1,967 posts	Quote Pin GlennR Pleasant easy six miles.
Fenland Runner Apr 2011 8:48pm, 18 Apr 2011 9,605 posts	Quote Pin Fenland Runner No running, X-Train, Core Session, but may have a joglet in the morning
Flibberty Jibbet Apr 2011 9:04pm, 18 Apr 2011 1,041 posts	Quote Pin Flibberty Jibbet slow 3miles on treadmill following spin class - not bad, think I could have gone quicker but am in fear of ITB problems flaring up again
Ski Apr 2011 11:19am, 19 Apr 2011 20 posts	Quote Pin Ski 6 miles.....happy!
Im A Runner Apr 2011 11:39am, 19 Apr 2011 293 posts	Quote Pin Im A Runner 6.5 miles at 5.50am, nice run
Fenland Runner Apr 2011 11:57am, 19 Apr 2011 9,611 posts	Quote Pin Fenland Runner Amazed that the run was considerably faster than the perceived effort exerted
JEB1974 Apr 2011 12:16pm, 19 Apr 2011 81 posts	Quote Pin JEB1974 Slow
GlennR Apr 2011 5:12pm, 19 Apr 2011 1,975 posts	Quote Pin GlennR Hot. 6.21 miles with four miles at a brisk tempo pace.
Bru-Bru Apr 2011 7:47am, 20 Apr 2011 531 posts	Quote Pin Bru-Bru Excellent 8m in the morning sun through the woods. music puts on cowboy boots, stetson and check shirt ooooh what byootiful morning, oooh what a beautiful day, I got a wonderful feeling......... etc, etc
Toks Apr 2011 8:30am, 20 Apr 2011 23,825 posts	Quote Pin Toks Don't even ask