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How was your run today?

9 lurkers | 220 watchers

Watford Wobble Apr 2011 10:27am, 20 Apr 2011 1,283 posts	Quote Pin Watford Wobble Awful, simply awful.
Lauchy Apr 2011 10:38am, 20 Apr 2011 399 posts	Quote Pin Lauchy Im about to run to work... Im shattered from a diverted 7.3 miler to work yesterday in the heat.. then riding a bike around all shift!
oceanspirit Apr 2011 10:41am, 20 Apr 2011 7,695 posts	Quote Pin oceanspirit my early run was quite nice....out at 8am and was already getting warm in the sun...planning a speed session later tonight
Flibberty Jibbet Apr 2011 12:42pm, 20 Apr 2011 1,055 posts	Quote Pin Flibberty Jibbet Another slow 3M on the dreadmill (run/walk) but no pain in ITB so working at it slowly but surely
154 Rob Apr 2011 6:51pm, 20 Apr 2011 1,181 posts	Quote Pin 154 Rob nice. Easy pace. City-town moor, saw and jogged a bit with someone I know. Then a reverse parkrun lap, followed by going over the grass and up the hills for the view. Downhill fast(HBT ) then homeward through sunny city. Nice...
Fenland Runner Apr 2011 7:03pm, 20 Apr 2011 9,624 posts	Quote Pin Fenland Runner Sultry 8 miler, first bare-chested run of the year.
louismaxy Apr 2011 7:08pm, 20 Apr 2011 504 posts	Quote Pin louismaxy A combination of running walking and pushing my 5 year old on his bike !!
Minnie Mad Apr 2011 7:29pm, 20 Apr 2011 791 posts	Quote Pin Minnie Mad 10 miles, before it got too hot. Lovely day!
JohnJ Apr 2011 9:19pm, 20 Apr 2011 12,801 posts	Quote Pin JohnJ Smashing! First ever race in club colours, 4.3 miles cross country.
154 Rob Apr 2011 9:45pm, 20 Apr 2011 1,183 posts	Quote Pin 154 Rob forgot this bit - coming home over a bridge, a wobbling, slobbering drunk asked if I had any spare change! That's never happened before.